HF
High fiber
  • 15 Ingredients
  • 1 pound whole wheat or other pas...
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  • Kosher salt
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, chopped
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  • 3-4 garlic cloves, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 150.0ml dry white wine
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  • 250.0ml lamb or chicken stock
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  • 50.0g butter
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  • 1 leg of lamb , weighing 3kg/6lb...
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  • 4 tbsp white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 6 1- to 1 1/4-pound lamb shanks
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  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1 large octopus
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  • 1/2 cup each carrots, celery and...
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  • 1 bay leaf
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  • 1 bunch thyme
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  • 1 cup extra-virgin olive oil
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 3 lb boneless lamb shoulder, cut...
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  • 1 cup fresh orange juice
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  • ½ cup sherry vinegar
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  • 4 clove of garlic, finely minced
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  • 4 to 6 Tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 1 large shoulder of lamb bone in...
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  • 2 onions, roughly chopped
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  • 2 carrots, roughly chopped
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  • 2 sticks of celery, roughly chopped
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  • Half a bulb of garlic, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 1-to 1 1/4-pound lamb shanks
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  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 large onion
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  • 2 large carrots
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  • 2 ribs celery
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  • 4-5 cloves garlic
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  • 1 ½ tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 carrot, finely diced
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  • 1 onion, finely diced
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  • 1 celery rib, finely diced
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  • 1 1/2 pounds ground lamb
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • ½ bunch mint , chopped
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  • 3.0 tbsp sunflower oil
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  • For the marinade
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  • 4 plum tomatoes , halved
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  • 350.0ml beef stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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  • 4 tablespoons grapeseed oil
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  • 10 cloves garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 33 Ingredients
  • 2 pounds chuck roast, short ribs...
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  • 3 or 4 veal bones with marrow (o...
  • 2 medium carrots, peeled and cut...
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  • 1/2 a large onion, cut in large...
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  • 2 ribs celery, cut in 1-inch chunks
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and finely cho...
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  • 500 g pack lamb mince by Sainsbu...
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  • 2 tablespoon tomato purée by Sai...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 35 Ingredients
  • 2 1/2 pounds boneless lamb shoul...
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  • Koshers salt and freshly ground...
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  • 2 tablespoons olive oil
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  • 2 onions, quartered and sliced 1...
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  • 2 carrots, peeled and sliced 1 i...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups dry white wine
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  • 5 tablespoons olive oil
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  • 4 shallots, chopped fine
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  • 4 carrots, cut into 1/4-inch dice
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  • 4 garlic cloves, chopped fine
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 pounds (about 15) plum tom...
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  • 10 ounces mushrooms, quartered
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  • 1 red bell pepper, chopped
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  • 1 yellow onion, halved, with the...
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  • 2 shallots with the skin intact
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon canola oil, or othe...
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  • 2 garlic cloves, peeled, minced
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  • 1 onion, peeled, chopped
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  • 1 green pepper, seeded, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • Salsa Verde
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  • 1 shallot, finely minced
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  • 2 tablespoons Champagne vinegar
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  • 2 anchovy fillets
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  • 2 garlic cloves, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1 goat leg, on the bone, cut cro...
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  • Kosher salt
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  • Freshly cracked black pepper
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  • 3 tablespoons blended oil (90 pe...
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  • 5 medium cloves garlic, coarsely...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon dried fenugreek leaves
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  • 2-3 medium ripe tomatoes
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  • 5-6 cloves garlic
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  • 2 cups brown lentils
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  • 2 green chilies , with seeds (op...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon chopped rosemary
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 cups chicken stock or low-...
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  • 1 celery rib , finely diced
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  • 1 tablespoon tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cooked chickpeas
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  • Salt, to taste
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  • 20 slices sweet soppressata
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  • 3 tablespoons chopped fresh thym...
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  • 1/2 cup raisins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch fresh mint leaves, picke...
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  • 4 tablespoons virgin olive oil
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  • 2 eggs
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  • 2 28-ounce cans of tomatoes, cru...
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  • 4 cloves garlic, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 bunch fresh mint leaves, picke...
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  • 2 eggs
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  • 3 tablespoons chopped fresh thym...
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  • 2 (28-ounce) cans peeled whole t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (28-ounce) cans peeled whole t...
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  • 2 pounds tripe
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup pecorino Romano, freshly...
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  • 3 tablespoons chopped fresh thym...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all