• 20 Ingredients
  • 4 jalapeños
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 1 teaspoon (or more) kosher salt
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  • 1 cup (loosely packed) fresh min...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 1- to 1 1/4-pound lamb shanks
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  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4-1/2 to 5 lb. English-style bee...
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  • 1 cup coarsely chopped dried figs
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  • Ground black pepper
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  • 1 cup dry red wine
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  • 1 cup canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2½ lb boneless pork shoulder, cu...
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  • salt and freshly ground black pe...
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  • 2 Tbsp olive oil, or more if needed
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    +
  • 2 cup diced (¼ inch) onions
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  • 1 Tbsp finely minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 onion, sliced crosswise
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  • 1 red chile, preferably Holland...
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  • 2 cloves garlic, very finely cho...
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  • 1 piece ginger (3 inches), peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 teaspoons extra-virgin olive o...
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  • 8 ounces lean ground lamb
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 cup finely chopped onion
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  • 1/4 cup finely chopped carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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    +
  • 2 medium tomatoes, peeled, seede...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 1/2 tablespoons chile powder,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 1-to 1 1/4-pound lamb shanks
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    +
  • All purpose flour
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 cups finely chopped onions (ab...
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    +
  • 2 cups finely chopped peeled car...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
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  • 1/2 cup short-grain rice
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion, divided
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    +
  • 1 (1-ounce) slice white bread
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups chopped onion (about...
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  • 3/4 cup chopped carrot (about 1...
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    +
  • 3 garlic cloves, minced
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    +
  • 3/4 pound lean ground lamb
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    +
  • 1 cup uncooked long-grain rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4-1/2 to 5 lb. English-style bee...
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    +
  • 3 Tbs. vegetable oil
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    +
  • Kosher salt
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    +
  • ground black pepper
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    +
  • 1 cup medium-diced carrots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4-1/2 to 5 lb. English-style bee...
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    +
  • 3 Tbs. vegetable oil
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    +
  • Kosher salt
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    +
  • ground black pepper
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    +
  • 1 cup medium-diced carrots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 carrot, finely diced
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    +
  • 1 onion, finely diced
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    +
  • 1 celery rib, finely diced
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    +
  • 1 1/2 pounds ground lamb
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 3 teaspoons extra-virgin olive o...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 teaspoon ground coriander
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 1/2 pounds boneless lamb shoul...
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    +
  • Koshers salt and freshly ground...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 onions, quartered and sliced 1...
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    +
  • 2 carrots, peeled and sliced 1 i...
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ripe medium tomatoes
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  • 5 medium scallions, thinly sliced
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    +
  • 1 medium white onion, minced
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    +
  • 1 medium carrot, coarsely grated
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    +
  • 1 tablespoon minced fresh flat-l...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1/2 teaspoon pure chile powder
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    +
  • 1 carrot, cut into 1/4-inch dice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 boned, skinned chicken thighs...
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  • 3/4 pound linguisa sausage
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    +
  • 2 onions (1 1/4 lb. total), peel...
    -
    +
  • 1 1/2 cups thinly sliced carrots
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    +
  • 2 cups thinly sliced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 quart pure pomegranate juice
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    +
  • 1 cup fresh mint leaves
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    +
  • 4 large heads of garlic, 2 separ...
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    +
  • 1/4 cup grenadine
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    +
  • 6 meaty lamb shanks (1 pound eac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 4 meaty lamb shanks (about 1 1/4...
    -
    +
  • salt and freshly ground pepper
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    +
  • 1 large onion, finely chopped
    -
    +
  • 2 carrots, finely chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 4 meaty lamb shanks (about 1 1/4...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 carrots, finely chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
    -
    +
  • 6 medium yellow or red onions, p...
    -
    +
  • 4 chicken thighs, skinned
    -
    +
  • 6 chicken apple sausages, cut in...
    -
    +
  • 6 hot Italian pork sausages, cut...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon canola oil, or othe...
    -
    +
  • 2 garlic cloves, peeled, minced
    -
    +
  • 1 onion, peeled, chopped
    -
    +
  • 1 green pepper, seeded, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 pound boneless leg of lamb, tr...
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup finely chopped carrot
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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