• 24 Ingredients
  • 1 large octopus
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  • 1/2 cup each carrots, celery and...
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  • 1 bay leaf
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  • 1 bunch thyme
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  • 1 cup extra-virgin olive oil
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 150.0ml dry white wine
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  • 250.0ml lamb or chicken stock
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  • 50.0g butter
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  • 1 leg of lamb , weighing 3kg/6lb...
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  • 4 tbsp white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 1- to 1 1/4-pound lamb shanks
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  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 chicken (3 1/2 pounds), cut in...
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  • Coarse salt and freshly ground p...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium russet potatoes, peeled...
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  • 2 bell peppers, any color, cored...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp olive oil
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  • 1 cup chopped onion
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    +
  • 2 Tbsp minced garlic
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  • 2 Tbsp curry powder
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  • 2 each medium-sized zucchini and...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 1-to 1 1/4-pound lamb shanks
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    +
  • All purpose flour
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 cups finely chopped onions (ab...
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    +
  • 2 cups finely chopped peeled car...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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    +
  • 2 medium tomatoes, peeled, seede...
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  • 2 cloves garlic, minced
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    +
  • 2 1/2 tablespoons chile powder,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons curry powder
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    +
  • 2 each medium-sized zucchini and...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil or r...
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  • 2 cups coarsely chopped onions (...
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  • 2 medium potatoes, cubed
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  • 2 medium carrots, coarsely chopped
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    +
  • 1 pound (about 4 medium) ripe to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 1/2 pounds (about 15) plum tom...
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  • 10 ounces mushrooms, quartered
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  • 1 red bell pepper, chopped
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  • 1 yellow onion, halved, with the...
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  • 2 shallots with the skin intact
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs. fava beans, shelled, or 3...
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  • 2 Tbs. olive oil
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  • 3/4 lb. new potatoes, sliced
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  • 1 8-oz. pkg. frozen artichokes,...
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  • 2 cups baby carrots, halved leng...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • VEGETABLE FILLING:
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    +
  • 1 large eggplant, sliced 1/2" thick
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    +
  • 3 cups cubed unpeeled scrubbed p...
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    +
  • 2 cups chopped onions
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    +
  • 2 cups chopped carrots
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds basmati rice
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    +
  • 1 teaspoon saffron threads
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  • 2 tablespoons hot water
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    +
  • 1 cup Biryani Sauce Base (see re...
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    +
  • 5 cups assorted vegetables, such...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • VEGETABLE FILLING:
    -
    +
  • 1 large eggplant, sliced 1/2" thick
    -
    +
  • 3 cups cubed unpeeled scrubbed p...
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    +
  • 2 cups chopped onions
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    +
  • 2 cups chopped carrots
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 zucchini , sliced
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    +
  • 1 (14 ounce) can chickpeas , dra...
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    +
  • 1 green bell pepper , seeded and...
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    +
  • salt and pepper
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    +
  • 1 (14 ounce) can chopped tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Refined Oil 100g
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    +
  • Sounf 3g
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    +
  • Cinnamon 2g
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    +
  • Cardamom 2g
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    +
  • Onion 300g
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 cucumbers
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    +
  • 1/2 capsicum , finely cut
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    +
  • 2 potatoes
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    +
  • 200 g corn
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    +
  • 1/4 head cabbage , finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 15 ounces tomato sauce
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    +
  • 1 teaspoon black pepper ground
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    +
  • 1/2 cauliflower florets
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    +
  • 1 bn fresh mint chopped, for g...
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 medium onion , Cubed
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    +
  • 1-2 tablespoon tomato bouillon
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    +
  • 1 tablespoon dried mint
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    +
  • 1 teaspoon garlic salt
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    +
  • 3-4 tablespoons chicken bouillon...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 celery ribs , cut into 2 . 5 c...
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    +
  • 350 g carrots , peeled and sliced
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    +
  • salt and black pepper
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    +
  • 1 tablespoon chopped mint
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    +
  • 325 g italian tomato sauce with...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 5 carrots , cubed
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1/2 cup white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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