LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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    +
  • 2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 pound whole wheat or other pas...
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  • Kosher salt
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    +
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, chopped
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  • 3-4 garlic cloves, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 24 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 6 1- to 1 1/4-pound lamb shanks
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    +
  • All purpose flour
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    +
  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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    +
  • 2 cups finely chopped peeled car...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4-1/2 to 5 lb. English-style bee...
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  • 1 cup coarsely chopped dried figs
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  • Ground black pepper
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    +
  • 1 cup dry red wine
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    +
  • 1 cup canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 chicken (3 1/2 pounds), cut in...
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  • Coarse salt and freshly ground p...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium russet potatoes, peeled...
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    +
  • 2 bell peppers, any color, cored...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 large octopus
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    +
  • 1/2 cup each carrots, celery and...
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    +
  • 1 bay leaf
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    +
  • 1 bunch thyme
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    +
  • 1 cup extra-virgin olive oil
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 large shoulder of lamb bone in...
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  • 2 onions, roughly chopped
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    +
  • 2 carrots, roughly chopped
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    +
  • 2 sticks of celery, roughly chopped
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    +
  • Half a bulb of garlic, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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    +
  • 2 medium tomatoes, peeled, seede...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 1/2 tablespoons chile powder,...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 onion, thinly sliced
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1 fennel bulb, thinly sliced
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    +
  • 1 carrot, thinly sliced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 1-to 1 1/4-pound lamb shanks
    -
    +
  • All purpose flour
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 cups finely chopped onions (ab...
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    +
  • 2 cups finely chopped peeled car...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4-1/2 to 5 lb. English-style bee...
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    +
  • 3 Tbs. vegetable oil
    -
    +
  • Kosher salt
    -
    +
  • ground black pepper
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    +
  • 1 cup medium-diced carrots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4-1/2 to 5 lb. English-style bee...
    -
    +
  • 3 Tbs. vegetable oil
    -
    +
  • Kosher salt
    -
    +
  • ground black pepper
    -
    +
  • 1 cup medium-diced carrots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups chopped onion (about...
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    +
  • 3/4 cup chopped carrot (about 1...
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    +
  • 3 garlic cloves, minced
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    +
  • 3/4 pound lean ground lamb
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    +
  • 1 cup uncooked long-grain rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups organic vegetable broth (...
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    +
  • 1 cup uncooked couscous
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    +
  • 1 cup shredded carrot
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/2 cup diced English cucumber
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 28 crayfish
    -
    +
  • 3 tablespoons Old Bay seasoning
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    +
  • 1 lemon, halved
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    +
  • 4 tablespoons grapeseed oil
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    +
  • 10 cloves garlic
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound absolute best-quality ri...
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    +
  • 1 garlic clove, peeled and crush...
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    +
  • 1 tablespoon snipped fresh chives
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 pounds chuck roast, short ribs...
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    +
  • 3 or 4 veal bones with marrow (o...
  • 2 medium carrots, peeled and cut...
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    +
  • 1/2 a large onion, cut in large...
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    +
  • 2 ribs celery, cut in 1-inch chunks
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 1 medium-size carrot, diced
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    +
  • 1 red pepper, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 1 large onion, peeled and diced
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    +
  • 2 carrots, peeled and finely cho...
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    +
  • 500 g pack lamb mince by Sainsbu...
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    +
  • 2 tablespoon tomato purée by Sai...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • The Tripe
    -
    +
  • 2 1/2 pounds beef honeycomb tripe
    -
    +
  • 1 large carrot, in chunks
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    +
  • 1 large rib celery, in chunks
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    +
  • 1/2 large onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ripe medium tomatoes
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    +
  • 5 medium scallions, thinly sliced
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    +
  • 1 medium white onion, minced
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    +
  • 1 medium carrot, coarsely grated
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    +
  • 1 tablespoon minced fresh flat-l...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1/2 teaspoon pure chile powder
    -
    +
  • 1 carrot, cut into 1/4-inch dice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all