LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup olive oil
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  • 1 onion, sliced crosswise
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  • 1 red chile, preferably Holland...
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  • 2 cloves garlic, very finely cho...
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  • 1 piece ginger (3 inches), peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 26 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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  • 2 medium tomatoes, peeled, seede...
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  • 2 cloves garlic, minced
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  • 2 1/2 tablespoons chile powder,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 cup boiling water
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  • 1/2 cup short-grain rice
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  • Cooking spray
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  • 2 cups chopped onion, divided
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  • 1 (1-ounce) slice white bread
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 (16-oz.) box farfalle pasta
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  • 1/2 cup extra virgin olive oil,...
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  • 1/2 cup red wine vinegar
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 33 Ingredients
  • 2 pounds chuck roast, short ribs...
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  • 3 or 4 veal bones with marrow (o...
  • 2 medium carrots, peeled and cut...
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  • 1/2 a large onion, cut in large...
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  • 2 ribs celery, cut in 1-inch chunks
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 pounds (about 15) plum tom...
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  • 10 ounces mushrooms, quartered
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  • 1 red bell pepper, chopped
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  • 1 yellow onion, halved, with the...
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  • 2 shallots with the skin intact
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  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 box Barilla Whole Grain Rotini
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  • 1 x leek (or white onion)
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1 x clove garlic, pressed
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  • 1 x medium carrot, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 pound boneless leg of lamb, tr...
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  • 2 teaspoons canola oil
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  • 1 1/2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • VEGETABLE FILLING:
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  • 1 large eggplant, sliced 1/2" thick
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  • 3 cups cubed unpeeled scrubbed p...
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  • 2 cups chopped onions
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  • 2 cups chopped carrots
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • 1 goat leg, on the bone, cut cro...
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  • Kosher salt
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  • Freshly cracked black pepper
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  • 3 tablespoons blended oil (90 pe...
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  • 5 medium cloves garlic, coarsely...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • VEGETABLE FILLING:
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    +
  • 1 large eggplant, sliced 1/2" thick
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  • 3 cups cubed unpeeled scrubbed p...
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  • 2 cups chopped onions
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  • 2 cups chopped carrots
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups dry lentils , rinsed
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 6 cloves garlic , minced
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  • 24 ounces beef stock or broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon oregano
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  • 4 cups water
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  • 1 teaspoon garlic powder
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  • 1/2 cup shredded or diced celery
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  • 3/4 can tomatoes use all of juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 24 Ingredients
  • For meatballs
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  • 1 (8 ounce) can tomato sauce
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  • 1/4 teaspoon pepper
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  • 1 teaspoon salt
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  • 1 egg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 large carrot , peeled and coar...
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  • 1 large onion , peeled and cut i...
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  • 8 ounces kefalotiri or kefalogra...
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  • 1 1/2 tablespoons minced fresh s...
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  • 1 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 carrots, peeled and diced
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  • 6 cloves garlic, chopped
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  • 1 pinch ground cinnamon
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  • 1/8 teaspoon dried mint
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  • 3/4 teaspoon dried oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 23 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds ground lamb
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  • A couple sprigs rosemary, leaves...
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  • 1 tablespoon fresh oregano or ma...
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  • 1/2 teaspoon ground cloves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon salt , to taste
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  • Step 3 for Car-Tom-Oni-Oli Relish
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 3-4 cloves garlic , crushed
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  • 2 sprigs thyme , remove stems
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 32 Ingredients
  • 3 pounds beef brisket, cut into...
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  • 1/3 cup vegetable oil
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  • Flour for dredging
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  • 2 tablespoons unsalted butter
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  • 3 medium zucchini, trimmed and s...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all