LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 grated raw carrot
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  • handful of dried blueberries
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  • Cherry tomatoes 100gr
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  • handful of mint
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  • Sunflower seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 Avocado
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  • A handful of walnuts
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  • 2 small carrots julienne
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  • A handful of Black Olives
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  • A handful of Sun dried tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • ¾ cup enoki mushrooms
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  • 2 tbs soy sauce
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  • 1 cup water
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  • 1 tbs rice wine vinegar
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  • ½ tsp raw sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 whole lamb shanks, each about...
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  • Salt and freshly ground pepper,...
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  • 1/4 cup olive oil, plus more for...
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  • 3 leeks, white portion only, cut...
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  • 1 carrot, peeled and cut into sm...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 kilo lamb shoulder cubed
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  • 1 x clove of garlic
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  • 1 x leek
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  • 1 x diced carrot
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  • 1 cup Beef Stock
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • From Diane Cu and Todd Porter.
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons sugar
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  • 2 tablespoons salt
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  • 1/2 cup peeled and coarsely grat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 chicken (3 1/2 pounds), cut in...
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  • Coarse salt and freshly ground p...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium russet potatoes, peeled...
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  • 2 bell peppers, any color, cored...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • ½ bunch mint , chopped
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  • 3.0 tbsp sunflower oil
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  • For the marinade
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  • 4 plum tomatoes , halved
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  • 350.0ml beef stock
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  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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  • Water
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  • 1/4 cup skinned hazelnuts
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  • 1/4 pound green beans
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  • 2 tablespoons plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 large European cucumber, seede...
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  • 2 Hass avocados—pitted, peeled a...
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  • 1 1/2 cups buttermilk
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 34 Ingredients
  • 1/2 cup Greek yogurt
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  • 2 tbsp. fresh lemon juice
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  • 1 tbsp. canola oil
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  • 2 tsp. garam masala
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  • 1 tsp. crushed red chile
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  • Show all (34)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound absolute best-quality ri...
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  • 1 garlic clove, peeled and crush...
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  • 1 tablespoon snipped fresh chives
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 cup chicken broth
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  • 3/4 cup baby tomatoes, quartered
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  • 1 cup baby carrots, diced
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  • 3 x stalk celery
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  • 1/2 cup frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small shallot
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 3 tablespoon fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 or 2 carrots, coarsely chopped
  • 1 celery rib, diced
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  • 1 quart vegetable stock or chick...
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  • 4 garlic cloves, coarsely chopped
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  • 1/4 cup thinly sliced fresh mint...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups dry white wine
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  • 5 tablespoons olive oil
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  • 4 shallots, chopped fine
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  • 4 carrots, cut into 1/4-inch dice
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  • 4 garlic cloves, chopped fine
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 box Barilla Whole Grain Rotini
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  • 1 x leek (or white onion)
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1 x clove garlic, pressed
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  • 1 x medium carrot, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds basmati rice
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  • 1 teaspoon saffron threads
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  • 2 tablespoons hot water
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  • 1 cup Biryani Sauce Base (see re...
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  • 5 cups assorted vegetables, such...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 goat leg, on the bone, cut cro...
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  • Kosher salt
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  • Freshly cracked black pepper
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  • 3 tablespoons blended oil (90 pe...
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  • 5 medium cloves garlic, coarsely...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red bell pepper
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  • olive oil
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  • 1 round marshmallow
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  • 1 yellow bell pepper
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  • fresh mint , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 zucchini , sliced
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  • 1 (14 ounce) can chickpeas , dra...
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  • 1 green bell pepper , seeded and...
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  • salt and pepper
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  • 1 (14 ounce) can chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all