Tomatoes, Carrots And Mint No Null Cayenne Pepper Recipes

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Chicken Tagine With Chickpeas And Mint

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 10 mins

21 Ingredients
1 Tbsp olive oil
1 large onion, thinly sliced
6 large garlic cloves, minced
1 Tbsp minced peeled ginger
1 1/2 Tbsps paprika
1 tsp turmeric
1/2 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp cayenne pepper
1/8 tsp ground cinnamon
2 cups (or more) water
2 cups drained canned garbanzo beans...
1/2 cup canned diced tomatoes in juice
1/2 cup chopped fresh cilantro stems
1 lemon, quartered, thinly sliced
2 Tbsps (or more) fresh lemon juice
4 chicken leg-thigh pieces, skin remo...
2 chicken breast halves with bones, s...
3 medium carrots, peeled, cut into 2-...
2 cups 2-inch pieces green beans
1/4 cup chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Quinoa With Moroccan Winter Squash And Carrot Stew

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 1 min

27 Ingredients
2 Tbsps olive oil
1 cup chopped onion
3 garlic cloves, chopped
2 tsps Hungarian sweet paprika
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp turmeric
1/2 tsp ground ginger
1/2 tsp cayenne pepper
Pinch of saffron
1 cup water
1 14 1/2-oz can diced tomatoes, drained
2 Tbsps fresh lemon juice
3 cups 1-inch cubes peeled butternut...
2 cups 3/4-inch cubes peeled carrots
1 cup quinoa*
1 Tbsp butter
1 Tbsp olive oil
1/2 cup finely chopped onion
1/4 cup finely chopped peeled carrot
2 garlic cloves, minced
1/2 tsp salt
2 cups water
1/2 cup chopped fresh cilantro, divided
2 tsps chopped fresh mint, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Quinoa With Moroccan Winter Squash And Carrot Stew

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Bon Appetit
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27 Ingredients
2 Tbsps olive oil
1 cup chopped onion
3 garlic cloves, chopped
2 tsps Hungarian sweet paprika
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp turmeric
1/2 tsp ground ginger
1/2 tsp cayenne pepper
Pinch of saffron
1 cup water
1 14 1/2-oz can diced tomatoes, drained
2 Tbsps fresh lemon juice
3 cups 1-inch cubes peeled butternut...
2 cups 3/4-inch cubes peeled carrots
1 cup quinoa*
1 Tbsp butter
1 Tbsp olive oil
1/2 cup finely chopped onion
1/4 cup finely chopped peeled carrot
2 garlic cloves, minced
1/2 tsp salt
2 cups water
1/2 cup chopped fresh cilantro, divided
2 tsps chopped fresh mint, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Chicken Tagine With Chickpeas And Mint

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Turntable Kitchen
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24 Ingredients
1 Tbsp of olive oil
1 yellow onion, thinly sliced
6 garlic cloves, minced
1 Tbsp of minced, peeled fresh ginger
1 1/2 Tbsps of paprika
1 1/2 tsps of turmeric
1 tsp of ground coriander
1 tsp of ground cumin
1 tsp of cayenne pepper
1/4 tsp of ground cinnamon
2 cups of water
2 cups of drained canned garbanzo beans
3-4 tomatoes, diced (the original rec...
1/2 cup of chopped cilantro
1 lemon, cut into quarters, then thin...
2 Tbsps of lemon juice (from another...
4 chicken thigh pieces, skin removed
2-3 chicken drumsticks, skin removed
1 chicken breast half on the bone, sk...
3 medium carrots, peeled and cut into...
1.5 cups of baby zucchini, sliced in...
freshly chopped mint, to taste
salt and pepper, to taste
1/2 cup of couscous (cooked according...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chickpea Burgers

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Pamela Salzman
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19 Ingredients
4 cups cooked chickpeas, drained and...
2 large eggs, preferably free-range
2 cloves garlic, minced
2 tsps sea salt
2 tsp ground cumin
½ tsp cayenne pepper (optional)
zest of 2 small or 1 super big lemon
¼ cup flour (whole grain flour, cornm...
6 Tbsps (or a heaping 1/3 cup) choppe...
2 carrots, grated
½ red onion, small dice
¾ cup plain yogurt (full fat or low fat)
3 Tbsps tahini
1 ½ Tbsps lemon juice
½ cup chopped parsley, mint or a comb...
¼ – ½ tsp sea salt
Oil or ghee for sautéing
4 6 ½ -inch whole wheat pitas, halved...
Suggested accompaniments: sprouts, a...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Barbecue-braised Moroccan Lamb Shanks With Honey-mint Glaze

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LC

Fine Cooking
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Site rating: 5 stars

24 Ingredients
Freshly ground black pepper
2 medium purple turnips, peeled and c...
Kosher salt and freshly ground black...
1 cup chopped canned tomatoes
1/4 cup honey
1 Tbs. chopped garlic
1 tsp. turmeric
1 tsp. ground ginger
1/2 tsp. ground coriander
Harissa (optional)
3 cups chopped yellow onion
1 Tbs. sweet paprika
1 cup couscous, cooked
4 carrots, peeled and cut into 2-inch...
1 tsp. dried mint
2 tsp. fresh lemon juice
Kosher salt
2 cups chickpeas (freshly cooked or c...
4 meaty lamb shanks, trimmed (about 1...
1/4 cup finely chopped cilantro stems...
2 Tbs. fresh lemon juice; more to taste
Reserved cilantro leaves
1 tsp. cayenne
1/2 tsp. ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Turkey Biryani With Herbs, Almonds And Mango

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SF Gate
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Cook time: 20 mins

24 Ingredients
1 onion, chopped
4 garlic cloves, chopped
1 carrot, peeled, diced
2 Tbsps vegetable oil
1 1/2 cups rice
1 tsp paprika
1/2 tsp ground cumin
1/4 tsp turmeric
1/4 tsp ground cardamom seeds
Pinch cayenne
Pinch ground cloves
2 whole cinnamon sticks
2 cups diced tomatoes
1 cup stock of choice, heated (more i...
1 cup diced, cooked turkey
1/2 cup peas
Green onions, thinly sliced
Chopped cilantro
Chopped fresh mint
Roasted almonds
Red chiles, thinly sliced
1 large mango, peeled, diced
Mango chutney
Plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Coffee Beer-braised Short Ribs With Couscous

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LC

Not Eating Out in New York
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16 Ingredients
4 lbs beef short ribs
2 medium or 1 large onion, chopped
2 carrots, sliced
2 parsnips, peeled and sliced
6 cloves garlic, minced
1/2 cup raisins
about 4 cups coffee-flavored porter b...
about 1 cup chicken or vegetable stock
1 Tbsp tomato paste
1 cinnamon stick
1/4 tsp cumin
1/4 tsp cayenne pepper
salt and pepper to taste
olive oil
Israeli couscous for 6-8 (follow dire...
mint or chocolate mint sprigs for gar...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Albondigas Soup

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LC

Simply Recipes
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19 Ingredients
2 Tbsp olive oil
1 large onion, chopped
1 large garlic clove, minced
3 qts of chicken stock or beef stock...
1/2 cup of tomato sauce
1/2 lb of string beans, strings and e...
2 large carrots, peeled and sliced
1/3 cup of raw white rice
1 lb ground beef
1/4 cup of chopped fresh mint leaves
1/4 cup of chopped parsley
1 raw egg
1 1/2 tsp salt
1/4 tsp black pepper
A dash of cayenne (optional)
1 1/2 cup of frozen or fresh peas
1 tsp of dried oregano, crumbled, or...
Salt and pepper
1/2 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Thai-vietnamese Salad Bar Supreme Recipe

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LC

Rachael Ray / Food Ne...
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Site rating: 5 stars
Cook time: 32 mins

30 Ingredients
2 cups fresh bean sprouts, any variety
1 lb mahi mahi
1/2 tsp cayenne pepper
1 bunch fresh mint leaves, trimmed
Salt and freshly ground black pepper
1 red onion, quartered and thinly sliced
1 sack (10 ozs) mixed baby greens
1/3 cup pepper jelly, available on co...
1/4 cup tamari dark soy sauce
1 pint yellow or red grape tomatoes
8 scallions, sliced on the bias
1/2 cup vegetable oil
3 Tbsps white vinegar or rice wine vi...
4 to 8 thin cut chicken cutlets, depe...
1 tsp freshly ground black pepper
1/2 cup white grape juice concentrate...
2 tsps hot chili oil
2 (2-oz) packages chopped nuts, found...
2 cloves garlic, finely chopped
1 Tbsp chopped nuts (from salad bar)
3 hearts Romaine lettuce, chopped
3 Tbsps peanut butter
2 inches fresh ginger root, grated
1 cup thinly sliced daikon or red rad...
1 bunch fresh basil leaves, trimmed
2 cups shredded carrots, available pr...
1/2 seedless cucumber, sliced in 1/2...
2 Tbsps vegetable oil, eyeball it
8 slices almond toast or anisette toa...
1 ripe lime
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Nutrition by Foodily 97% match
Calories per gram: 1.6
Total fat: High
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Curried Lamb With Dried Apricots And Currants

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SF Gate
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Cook time: 46 mins

22 Ingredients
1 Tbsp butter
1 Tbsp canola oil, or other light oil
2 garlic cloves, peeled, minced
1 onion, peeled, chopped
1 green pepper, seeded, chopped
1 carrot, cut in thin slices
1 tomato, chopped (optional)
1 apple, peeled, cored, chopped
2 Tbsps flour
1 tsp ground cumin
1 tsp ground turmeric
1/2 tsp salt
1 tsp ground black pepper
1 tsp cayenne, or to taste
1 1/2 to 2 cups chicken broth or vege...
1/2 cup diced dried apricots
1/4 cup currants or raisins
2 cups cubed cooked lamb
1/2 tsp minced fresh thyme, or to taste
Unflavored yogurt
Fruit chutney
Minced fresh tarragon, chives and mint
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Thai-vietnamese Salad Bar Supreme

Rachael Ray
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Cook time: 32 mins

31 Ingredients
3 hearts of romaine lettuce, chopped
1 sack mixed baby greens (10 ozs)
2 cups fresh bean sprouts, any variety
1 cup thinly sliced daikon or red rad...
2 cups store-bought shredded carrots,...
8 scallions, sliced on the bias
1/2 English (seedless) cucumber, slic...
1 pint yellow or red grape tomatoes
1 red onion, quartered and thinly sliced
1 bunch fresh mint leaves, trimmed
1 bunch fresh basil leaves, trimmed
2 packages chopped nuts (2 ozs each),...
8 slices almond toast or anisette toa...
1/4 cup Tamari (dark soy sauce)
2 Tbsps vegetable oil (eyeball it)
4-8 thin-cut chicken cutlets, dependi...
Salt and freshly ground black pepper
1 lb mahi-mahi
1 ripe lime
3 Tbsps white vinegar or rice wine vi...
1/2 cup white grape juice concentrate...
3 Tbsps peanut butter
2 inches fresh ginger root, grated
1/2 tsp cayenne pepper
1/2 cup vegetable oil
1 Tbsp chopped nuts (from salad bar)
1/3 cup pepper jelly, available on th...
2 cloves garlic, finely chopped
1 tsp freshly ground black pepper
2 Tbsps hot chili oil
1/2 vegetable oil
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Nutrition by Foodily 97% match
Calories per gram: 1.2
Total fat: High
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Turkish Chickpea & Lamb Soup

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Eating Well
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Site rating: 4 stars
Cook time: 1 day 7 hrs 48 mins

24 Ingredients
2 Tbsps low-fat plain yogurt
3 tsps extra-virgin olive oil, divided
2 Tbsps extra-virgin olive oil
1/8 tsp salt
1 tsp ground coriander
1 large onion, chopped
2 Tbsps lemon juice...
2 cloves garlic, crushed and peeled
2 bay leaves
1 1-lb lamb shank, trimmed
2 Tbsps lemon juice
1 14-oz can diced tomatoes
3 cloves garlic, minced
Soup
3/4 cup dried chickpeas, picked over...
2 tsps ground cumin
2 medium carrots, diced
1/8 tsp salt (optional)
1/4 tsp freshly ground pepper
1/2 cup bulgur (see Note), rinsed
1 1/2 cups fresh mint leaves
4 cups reduced-sodium chicken broth
1/3 cup shelled pistachios
1/4 tsp cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Quinoa With Moroccan Winter Squash And Carrot Stew

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HF

Food.com
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Site rating: 5 stars
Cook time: 1 hr 17 mins

26 Ingredients
1 cup chicken broth
14 1/2 ozs canned diced tomatoes , in...
2 garlic cloves , minced
2 cups chicken broth
1/2 cup chopped fresh cilantro , divided
1 tsp salt
2 cups cubed peeled carrots
1 Tbsp olive oil
1/4 cup finely chopped peeled carrot
1/2 tsp ground coriander
2 Tbsps olive oil
1/2 tsp ground cumin
1/2 tsp cayenne pepper
2 tsps sweet Hungarian paprika
1/2 tsp fresh ground pepper
2 tsps chopped fresh mint , divided
1 cup quinoa
3 cups cubed peeled butternut squash...
1/2 tsp turmeric
1/2 tsp salt
2 Tbsps fresh lemon juice
1/2 cup finely chopped onion
3-5 garlic cloves , chopped
1/2 tsp ground ginger
1 Tbsp butter
1 cup chopped onion
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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North African-influenced Lamb Shanks With Couscous Recipe

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LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 3 hrs 45 mins

34 Ingredients
2 Tbsps lightly toasted, whole, shell...
1 cup peeled, seeded, and chopped tom...
1 (10-oz) box couscous
2 cups dry red wine
1/2 tsp ground cinnamon
3 Tbsps golden raisins
4 cups lamb stock, or chicken stock
3 Tbsps chopped fresh cilantro
Pinch cayenne
4 (1 lb) lamb shanks
1/2 tsp salt
1/2 tsp cayenne
3 Tbsps lightly toasted and roughly c...
2 Tbsps chopped fresh parsley
2 1/4 cups boiling water
1/4 cup all-purpose flour
1/4 cup orange juice
1 Tbsp chopped garlic
1 lb sweet potatoes, peeled and cut i...
2 tsps salt
1 tsp turmeric
1 tsp ground cumin
2 Tbsps extra-virgin olive oil
3 Tbsps olive oil plus 1 tsp
1/4 cup chopped packed fresh mint leaves
1 cup large diced carrots
1 1/2 cups thinly sliced yellow onions
1 Tbsp grated orange peel
1/4 tsp ground coriander
Pistachio-mint Couscous, recipe follows
1 1/2 tsps fresh orange juice
2 tsps fresh ground black pepper
Pinch cinnamon
1/2 tsp ground ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Red Lentil Soup-turkish Style

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 4 mins

13 Ingredients
2 tsps paprika
pepper
1 cup milk (optional) or 1 to taste l...
1 finely chopped carrot
cayenne pepper
crouton
2 tsps tomato paste
3 tsps fresh mint , snipped
1 cup red lentil , washed,picked over...
salt
3 tsps butter
1 3/4 cups finely chopped onions
6 cups chicken stock or vegetable stock
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Nutrition by Foodily 92% match
Calories per gram: 0.5
Total fat: Med
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Egyptian Bean Soup ( Ful Nabed )

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Food.com
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Site rating: 5 stars
Cook time: 25 mins

16 Ingredients
2 Tbsps olive oil
1/4-1/2 tsp cayenne pepper
1 cup chopped carrot
1/2 tsp kosher salt
fresh mint leaves , to garnish
4 cups vegetable broth or chicken broth
2 cups cooked fava beans (rinsed and...
1/4 tsp black pepper
1 1/2 tsps sweet paprika
3 Tbsps fresh lemon juice
1 tsp cumin seed
2 Tbsps chopped Italian parsley
1 large sweet onion , chopped
1 cup diced tomato (with juice, if ca...
3 garlic cloves , minced
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Afghan Meat Filled Pasta (mantou)

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Food.com
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Cook time: 2 hrs

23 Ingredients
1/2 cup cooked chickpeas
1/2 green bell pepper , diced
1 1/2 tsps oil
1/4 tsp cayenne
1 bunch fresh cilantro , chopped
1/2 tsp ground coriander
2 onions , diced
1 cup yogurt
1 small carrot , diced
1 Tbsp ground coriander
2 tsps salt
1 1/2 lbs ground beef or lamb
35 wonton wrappers , square
1/2 tsp ground black pepper
1/2 tsp garlic powder
1/2 tsp salt
8 ozs tomato sauce
1/4 tsp salt
1 tsp dried mint
1 Tbsp garlic powder
2 cups water
1 1/2 cups water
1/2 yellow onion
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Lamb With Ricotta Skordalla & \

LC

Food.com
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Site rating: 5 stars
Cook time: 33 mins

24 Ingredients
1 tsp salt , to taste
Step 3 for Car-Tom-Oni-Oli Relish
1/4-1/2 tsp cayenne pepper
3-4 cloves garlic , crushed
2 sprigs thyme , remove stems
4 mint leaves , chopped
6 wooden skewers, cut in half (12" lo...
2 cloves garlic , minced
2 tsps oregano
salt and pepper
1/2 cup mayonnaise
Step 1
3 small pita pockets, cut in half
6-8 stuffed green olives , diced
1/2 Tbsp apple cider vinegar
1 small onion , diced
1 tomato , diced
1 carrot , shredded
Step 2 for Ricotta Skordalla Sauce
1 lb ground lamb
salt and black pepper, to taste
1 tsp oregano
1 cup ricotta cheese
1 Tbsp olive oil (for cooking)
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Nutrition by Foodily 96% match
Calories per gram: 2.3
Total fat: High
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