• 15 Ingredients
  • 1/2 small shallot
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  • 1 TBSP. Dijon mustard
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    +
  • 1/2 tsp. salt
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    +
  • 3 TBSP. Lemon Juice
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  • 1 TBSP. rice wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups coarse bulgur, rinsed
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    +
  • 2 cups hot water
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    +
  • 1 medium zucchini, cut into 1/4-...
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  • 1 medium carrot, cut into 1/4-in...
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    +
  • 1 small red onion, cut into 1/4-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 4 ounces haricots verts, or wax...
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    +
  • 16 ounces thin asparagus
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  • 1 pound, 10 ounces celery
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  • 1 small jicama (about 5 ounces)
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1.0 courgette, grated
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    +
  • 1.0 carrot, grated
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    +
  • 400.0 g chicken breast fillets,...
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  • 35.0 g fine dried breadcrumbs
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    +
  • 100.0 g tinned sweetcorn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 courgette, grated
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    +
  • 1 carrot, grated
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    +
  • 400 g chicken breast fillets, mi...
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    +
  • 35 g Sainsbury’s natural breadcr...
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    +
  • 100 g tinned sweetcorn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 cup FOR THE GREEN GODDESS DIP...
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  • 1 cup packed watercress, washed
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    +
  • 2 tbsp tarragon leaves
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  • 3 tbsp chives, minced
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    +
  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small shallot
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 3 tablespoon fresh lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large red bell pepper, finely...
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  • 1 medium zucchini, finely diced...
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    +
  • 1 cup quartered cherry tomatoes...
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  • 3/4 cup fresh basil leaves, chopped
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    +
  • 1 medium carrot, shredded (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tins flat fillet anchovies, li...
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  • 1 tablespoon small capers in brine
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    +
  • 2 tablespoons caper brine
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    +
  • 1 clove garlic, cracked from skin
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    +
  • 1/2 cup extra virgin olive oil (...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 English cucumber (seedless), s...
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  • 2 carrots, sliced thinly in rounds
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    +
  • 1 small zucchini, sliced thinly...
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    +
  • 3 radishes, sliced thinly in rounds
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    +
  • 4 cherry tomatoes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 (15 ounce) cans garbanzo beans,
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  • drained
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    +
  • 1/2 cup tahini
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    +
  • 1 teaspoon grated lemon zest, mi...
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    +
  • 2 cloves garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 roll (8 oz.) Pillsbury Crescen...
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  • 1 package (8 oz.) cream cheese,...
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    +
  • 1 1/2 tsp. mayo
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    +
  • 1 tbsp. dill weed
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    +
  • Your fave veggies chopped into s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 oz. wild caught fish filet
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    +
  • Sea salt
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    +
  • Freshly cracked black pepper
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    +
  • 1/4 cup grape tomatoes, quartered
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    +
  • 1/2 cup asparagus, woody ends sn...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 ounces spaghetti, uncooked
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    +
  • Vegetable cooking spray
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    +
  • 1 cup broccoli flowerets
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    +
  • 1 cup thinly sliced carrots
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    +
  • 1 cup sliced zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • pepper
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    +
  • 1/4 cup balsamic dressing or fav...
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    +
  • 1 large red bell pepper , finely...
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    +
  • 1 garlic clove , minced
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    +
  • 6 tablespoons grated parmesan ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup bulgur , medium or coarse
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    +
  • 8 oz extra-lean ground beef
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    +
  • 1 carrot , grated
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    +
  • 1 zucchini , grated
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    +
  • 1 onion , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup mushroom , sliced
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    +
  • 1/2 cup cucumber , sliced
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    +
  • 1 head green leaf lettuce , chopped
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    +
  • 2 medium tomatoes , cut into wedges
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    +
  • 1 small zucchini , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 yellow squash, cut into 1/4 in...
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    +
  • 3 carrots , peeled and cut into...
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    +
  • 1/2 cup of sliced black olives
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    +
  • 1 small yellow pepper, seeded,de...
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    +
  • 1/2 cup of sliced green olive
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dill pickles, diced
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    +
  • 1/2 cup ripe olives, pitted
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    +
  • 1 sm. cucumber, peeled
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    +
  • 1 garlic, minced
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    +
  • 1/2 cup green pepper, seeded
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup iceberg lettuce
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    +
  • 1 lg. handful alfalfa sprouts
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    +
  • 1/4 cup yellow squash, cut long...
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    +
  • 1 cup red leaf lettuce
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 zucchini (yellow, grated)
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup purple cabbage (shredded)
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    +
  • 2 large carrots (grated)
    -
    +
  • 3 cups baby spinach leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup good quality extra virgi...
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    +
  • 1 lb orecchiette
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    +
  • 2 small zucchini
    -
    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 teaspoon chopped garlic , if y...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons grated parmesan ch...
    -
    +
  • 2 tablespoons dry vermouth
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    +
  • 1 small tomato , cut into 8 wedges
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    +
  • 6 ounces spaghetti , uncooked
    -
    +
  • 1/4 cup onion , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup cauliflower floret
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    +
  • 1 (8 ounce) package sliced salam...
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    +
  • 1 cup bottled Italian salad dres...
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    +
  • 1 small summer squash, sliced
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    +
  • 1 medium green pepper , cut into...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup (1 small) finely diced z...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 cans (11.5 ounces each) tomato...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all