• 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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  • dried cranberries
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  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
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  • 1 x cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • 2 hearts romaine lettuce, shredded
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  • 2 x tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound macaroni
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground beef, pork a...
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  • 1 tablespoon sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounce rotini or bow tie pasta...
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  • 1 can sliced carrots
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  • 1 can cut 1-inch fresh green beans
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  • 1/2 cup red bell pepper strips
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  • 4 green onions, sliced (1/2 cup)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 100 ml olive oil
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  • 30 g basil leaves
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  • 60 g salted cashew nuts
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  • 1 clove garlic
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  • a good grinding of black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound macaroni
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds combined ground bee...
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  • 1 tablespoon paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups organic vegetable broth (...
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  • 1 cup uncooked couscous
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  • 1 cup shredded carrot
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  • 1/2 cup chopped green onions
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  • 1/2 cup diced English cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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  • 3 cups mixed salad greens or cho...
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  • 1/2 cup assorted vegetables (suc...
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  • 1/4 cup cooked small pasta, rins...
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  • 1/4 cup Greek or plain nonfat yo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • INGREDIENTS
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  • For the Salad:
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  • 1 red bell pepper, julienned
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  • 1 medium cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces bow tie pasta, uncooked
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  • 1 (9-ounce) can solid white tuna...
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  • 1 cup finely chopped tomato (abo...
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  • 1/2 cup shredded carrot
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  • 1/2 cup finely chopped, unpeeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup organic vegetable broth (s...
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  • 1 cup uncooked couscous
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    +
  • 2 cups chopped seeded tomato (ab...
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  • 1 cup diced cucumber (about 1)
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  • 1 cup thinly sliced green onions...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package (16 ounces) orzo pasta
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  • 8 ounces peeled and deveined med...
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  • 1 cup diced, no-salt-added canne...
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  • 1 cup shredded carrots
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  • 1 cup peeled, seeded, and sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 ounces spaghetti, uncooked
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  • Vegetable cooking spray
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  • 1 cup broccoli flowerets
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  • 1 cup thinly sliced carrots
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  • 1 cup sliced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (16 oz.) ruffles pasta
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  • 2 tomatoes, diced
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  • 2 cucumbers, diced
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  • 2 stalks celery, diced
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  • 1 green pepper, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. pasta, any small or medium...
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  • 2 cups grape tomatoes
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  • 1 medium cucumber, cut into smal...
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  • 1 bottle Kraft 8 to 16 oz salad...
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  • 1 sweet pepper, cleaned and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 oz. wild caught fish filet
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  • Sea salt
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  • Freshly cracked black pepper
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  • 1/4 cup grape tomatoes, quartered
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  • 1/2 cup asparagus, woody ends sn...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package (16 ounces) orzo pasta
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    +
  • 8 ounces peeled and deveined med...
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  • 1 cup diced, no-salt-added canne...
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  • 1 cup shredded carrots
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  • 1 cup peeled, seeded, and sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 cucumber , seeded and diced
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  • 2 cups cherry tomatoes , halved
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup couscous
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  • 1 can (19 oz/540 mL) lentils , d...
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  • 1/4 cup chopped fresh basil
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  • 1/2 tsp salt
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  • 4 carrots , grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lrg tomato
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  • 1 cucumber
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    +
  • 1 Green bell pepper
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  • 2 Cloves garlic
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  • 2 carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (14.5 ounce) cans RED GOLD® DI...
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  • 1/2 cup chopped green bell pepper
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  • 1 (12 ounce) package tri-color s...
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  • 1/2 cup thinly sliced carrots
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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  • 2 cups broccoli florets
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  • 1/4 cup chopped onion
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  • 1 (16 ounce) package tricolor sp...
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  • 1/2 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup grated Parmesan cheese
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    +
  • 1 (16 ounce) package uncooked tr...
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    +
  • 1/2 cup thinly sliced carrots
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion , cut in 1/2, then...
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  • 1 large cucumber , peeled, and d...
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    +
  • 2 stalks celery , diced
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    +
  • 2 medium tomatoes , cut in 1/2,...
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    +
  • 2 carrots , diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup feta cheese
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  • 1 medium yellow or red bell pe...
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  • 1 cup tomatoes, diced (cherry...
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    +
  • 1 tablespoon oregano
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  • 1 tablespoon spicy brown mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all