• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small shallot
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  • 1 TBSP. dijon mustard
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  • 1/2 tsp. salt
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  • 3 TBSP. Lemon Juice
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  • 1 TBSP. rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 slices of rustic white bread
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 garlic clove, halved
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  • 3/4 cup fresh ricotta
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Three 1 1/2-pound live lobsters
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  • 6 thick slices of bacon
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  • 4 ounces green beans
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  • 1/4 cup buttermilk
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  • 1/4 cup sour cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsp fresh lemon juice
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  • 1 tsp dijon mustard
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  • 1 tsp minced garlic
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  • 1 tsp ground cumin
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 medium beet, trimmed
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  • 4 large eggs
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  • 8 asparagus stalks
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  • 4 cups chopped romaine lettuce (...
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  • 1 carrot, peeled and grated (1 cup)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 quarts water
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  • 6 pounds beef short ribs, cut in...
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  • 1 onion stuck with 4 cloves
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  • 2 tablespoons tomato paste
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  • 3 thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 carrot, peeled and grated
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  • 1 cup small, tender sugar snap p...
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  • 8 grape tomatoes, cut in half le...
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  • 4 radishes, cut in half and then...
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  • 8 small broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tbsp olive oil, divided
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  • 1 medium yellow onion, quartered...
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  • 1 tsp kosher salt
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  • 1 cup shredded carrots (from 3 c...
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  • 4 garlic cloves, grated (about 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup nonfat buttermilk, (see...
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  • 6 cups vegetables, such as baby...
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  • 1 tablespoon lemon juice
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon dijon mustard
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    +
  • 1/4 cup white wine vinegar
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    +
  • Salt and pepper
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    +
  • 3/4 cup olive oil
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    +
  • 1 small avocado, pitted and chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 tbsp dijon mustard
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    +
  • 2 tsp whole grain mustard
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    +
  • 1 tsp sugar
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    +
  • 1/2 tsp salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small shallot
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 3 tablespoon fresh lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu, drained
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    +
  • 1/2 cup diced celery
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    +
  • 1/2 cup diced red onion
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  • 1/4 cup shredded carrot
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  • 1 tablespoon miso (soybean paste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup green lentils (8 to 9 oz.)
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  • 1 small onion, quartered
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    +
  • 1 large carrot, peeled and cut l...
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    +
  • 3 large ripe tomatoes, cored, pe...
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    +
  • 1 stalk celery, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 pound crabmeat
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 1/2 teaspoons dijon mustard
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    +
  • 1/4 cup shredded celery root (ce...
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    +
  • 1/2 cup fine dry breadcrumbs
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces bow tie pasta, uncooked
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  • 1 (9-ounce) can solid white tuna...
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  • 1 cup finely chopped tomato (abo...
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  • 1/2 cup shredded carrot
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  • 1/2 cup finely chopped, unpeeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces French bread, cut into...
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  • 3/4 pound flank steak, trimmed
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 small head iceberg lettuce, ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • SALAD
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    +
  • 2 cups chopped iceberg lettuce
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    +
  • 1 cup chopped mixed greens
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    +
  • ½ cup avocado chopped
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    +
  • ½ cup chopped/small rounds carrots
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Juice of 1 lime
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    +
  • 2 tablespoons Crisco® Pure Olive...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/2 pound fresh sea scallops, 10...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cup(s) torn Romaine lettuce, c...
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    +
  • 2 hard-boiled eggs, chopped
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    +
  • 4 ounce(s) cooked chicken breast...
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    +
  • 1 large ripe tomato, unpeeled an...
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    +
  • 1/4 cup(s) sliced green onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces French bread, cut into...
    -
    +
  • 3/4 pound flank steak, trimmed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 small head iceberg lettuce, ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce
    -
    +
  • 3 handfuls baby spinach
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    +
  • 4 persian cucumbers
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    +
  • 1/2 pint halved grape tomatoes
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    +
  • 4 diced scallions
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cooked chicken breast fillet ,...
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    +
  • 1/2 teaspoon capers , drained
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    +
  • 10 slices cucumbers (thin slices)
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    +
  • 2 tablespoons light mayonnaise
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    +
  • salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped dill
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    +
  • 1 teaspoon cracked black pepper...
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    +
  • salt (to taste)
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    +
  • 1 cup iceberg lettuce , chopped...
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    +
  • SALAD
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all