LC
Low carb
  • 14 Ingredients
  • 1 ripe tomato
    -
    +
  • 1 medium cucumber, or 3 small ones
    -
    +
  • 1 medium carrot, peeled
    -
    +
  • 2-3 tablespoons finely chopped r...
    -
    +
  • 5 red globe radishes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
    -
    +
  • pinch of cayenne
    -
    +
  • 2/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1 small bunch kale, stemmed and...
    -
    +
  • 2 large carrots, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 slices of your favorite bread,...
    -
    +
  • 6 tablespoons Sabra sun dried to...
    -
    +
  • 1 handful watercress, or lettuce
    -
    +
  • 2 tomatoes, sliced
    -
    +
  • 1 persian cucumber, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 ciabatta rolls
    -
    +
  • Olive oil
    -
    +
  • Seasoned salt
    -
    +
  • 1 cup sour cream
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 carrot , grated
    -
    +
  • 1 Little Gem lettuce (about 6 le...
    -
    +
  • 9 slices square wholemeal bread
    -
    +
  • 2 tomatoes , sliced
    -
    +
  • 200.0g pack light soft cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup Baby carrots
    -
    +
  • grated Parmesan cheese
    -
    +
  • 1/2 can sweet cherry tomatoes
    -
    +
  • 1/2 x green pepper, diced
    -
    +
  • 1 x cucumber, peeled, seeded, an...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 slices of rustic white bread
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 3/4 cup fresh ricotta
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 2”x2” cucumber peel
    -
    +
  • 1 slice cheddar cheese
    -
    +
  • 1 slice ham
    -
    +
  • 1 small round carrot
    -
    +
  • 1 sheet nori seaweed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x 200g baking potatoes
    -
    +
  • 2 x 100g baking potatoes
    -
    +
  • 2 x 120g tins Sainsbury's sardin...
    -
    +
  • 75 g Sainsbury's full-fat soft c...
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • The blue cheese dressing (makes...
    -
    +
  • 3/4 cup light mayonnaise
    -
    +
  • 3/4 cup skim milk
    -
    +
  • 1 tablespoon distilled white vin...
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 (10-ounce) package finely sh...
    -
    +
  • 1/2 head romaine lettuce, chopped
    -
    +
  • 2 medium carrots, grated
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 green onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 container (12.3 oz.) extra fir...
    -
    +
  • 2 Tbsp. Wish-Bone® Balsamic Vina...
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tbsp olive oil, divided
    -
    +
  • 1 medium yellow onion, quartered...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1 cup shredded carrots (from 3 c...
    -
    +
  • 4 garlic cloves, grated (about 1...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8-oz.) container chive-and-on...
    -
    +
  • 2 carrots, shredded
    -
    +
  • 2 kosher dill pickle spears, fin...
    -
    +
  • 1 (13.8-oz.) can refrigerated pi...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 (7-ounce) packages mixed salad...
    -
    +
  • 2 large avocados, chopped
    -
    +
  • 1 large cucumber, peeled and sliced
    -
    +
  • 1/2 (10-ounce) package shredded...
    -
    +
  • 3/4 cup sweetened dried cranberries
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
    -
    +
  • 1/2 pound thinly sliced deli turkey
    -
    +
  • 2 roma tomatoes, thinly sliced
    -
    +
  • 1/2 cup chopped broccoli
    -
    +
  • 1/2 cup baby carrots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup loosely packed fresh flat...
    -
    +
  • 10 big leaves fresh basil
    -
    +
  • ¼ teaspoon dried oregano
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • ¼ cup red wine vinegar, good qua...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups sugar snap peas, trim...
    -
    +
  • 1 1/2 cups fresh corn kernels (a...
    -
    +
  • 1/2 head romaine lettuce
    -
    +
  • 1 cucumber, peeled, seeded, and...
    -
    +
  • 1 carrot, peeled and shredded
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 4 large tortillas
    -
    +
  • 1 pound chicken breasts
    -
    +
  • 1 medium carrot
    -
    +
  • 1/2 cucumber
    -
    +
  • 1 large onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Neufchâtel cheese or lig...
    -
    +
  • 4 slices Pepperidge Farm® Whole...
    -
    +
  • 1 medium cucumber, peeled and th...
    -
    +
  • 2 medium carrots, shredded (abou...
    -
    +
  • 1 cup spring salad mix
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 ounces light cream cheese, at...
    -
    +
  • 1/4 cup chopped sun-dried tomato...
    -
    +
  • 1/4 cup chopped pitted kalamata...
    -
    +
  • 2 teaspoons chopped capers
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (4 oz.) boneless, skinless chi...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • 2 strips turkey bacon
    -
    +
  • 2 ounces sliced low-fat Swiss ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 tbsp Dijon mustard
    -
    +
  • 2 tsp whole grain mustard
    -
    +
  • 1 tsp sugar
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10-ounce) container hummus
    -
    +
  • 3 pita bread rounds, cut in half
    -
    +
  • 2 medium tomatoes, seeded, cut i...
    -
    +
  • 1 small cucumber, cut into 18 sl...
    -
    +
  • 3 ounces (3/4 cup) feta cheese,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 OSCAR MAYER Thin Sliced Smoked...
    -
    +
  • 5 RITZ Crackers
    -
    +
  • 3 slices KRAFT Cracker Cuts Mild...
    -
    +
  • 5 each: cucumber slices and carr...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all