HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy gr...
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  • 1/2 cup cooked lentils (I used b...
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  • 1 tbsp hemp seed (or seed of cho...
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  • 2 tbsp chopped toasted walnuts (...
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  • 1/2-3/4 cup chopped vegetables (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 33 Ingredients
  • 2 pounds chuck roast, short ribs...
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  • 3 or 4 veal bones with marrow (o...
  • 2 medium carrots, peeled and cut...
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  • 1/2 a large onion, cut in large...
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  • 2 ribs celery, cut in 1-inch chunks
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  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup FOR THE GREEN GODDESS DIP...
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  • 1 cup packed watercress, washed
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  • 2 tbsp tarragon leaves
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  • 3 tbsp chives, minced
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  • 1 clove garlic, chopped
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 long cucumbers (English cucumb...
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  • 2 packages of chunk light tuna p...
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  • 2 tbsp of light mayonnaise
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  • 2 celery stalks, diced
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  • 2 carrots, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
  • 13 Ingredients
  • 5 cups unpeeled, ground green to...
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  • 3 cups ground cabbage
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  • 1 1/2 cups ground onion
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  • 1 1/2 cups ground cucumbers
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  • 1 1/2 cups ground carrots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 medium celery rib, coarsely ch...
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  • 1 medium carrot, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 4 whole black peppercorns
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  • 1 large bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 medium celery rib, coarsely ch...
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  • 1 medium carrot, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 4 whole black peppercorns
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  • 1 large bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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  • 1 medium yellow onion, chopped
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  • 1 small red onion, peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 30 Ingredients
  • Freshly ground black pepper
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  • 3 quarts brodo, recipe follows
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  • Salt and pepper
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  • 1 hard-boiled egg, roughly chopped
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  • 1 teaspoon salt
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  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 30 Ingredients
  • 1 calf tongue, boiled 40 minutes...
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  • 1 1/2 pounds beef brisket
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  • 2 beef cheeks
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  • 3 quarts brodo, recipe follows
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  • 4 tablespoons red wine vinegar
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  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all