V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
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  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 cup diced zucchini (1 cup = 1...
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  • 1 cup diced green bell pepper (1...
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  • 1/2 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium sized zucchini (about 1...
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  • 1 shallot
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  • 1 small onion
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  • 1 Tablespoon Olive Oil
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  • 3 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 quarts water
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  • 4 medium zucchini (1 3/4 pound...
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  • 1 small onion, coarsely chopped
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  • Salt
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  • 2 cups spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (8-ounce) baguette, sliced cro...
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  • 1 medium zucchini
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  • 1 medium red bell pepper, quartered
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  • Cooking spray
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/2 teaspoon garlic powder
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  • 4 medium zucchini, sliced (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 small zucchini, coarsely chopp...
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/8 teaspoon garlic powder or 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds vine-ripened tomatoes (...
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  • 2 teaspoons balsamic vinegar, or...
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  • 1 teaspoon sugar, or to taste
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  • 1 teaspoon fresh lemon juice, or...
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  • 1 1/2 cups ice water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound zucchini, sliced
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  • 1 large tomato, chopped
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  • 1/4 teaspoon Worcestershire sauce
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  • 4 cups chicken broth
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon lemon juice
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  • 1 large onion, sliced
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  • 1 small green pepper, cut into 2...
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  • 1 tablespoon finely shredded fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 zucchinis
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  • 3 carrots , peeled
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  • 3 parsnips , peeled
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  • 3 large tomatoes
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  • 1 large red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 4 celery stalks , with leaves, c...
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  • 2 onions , chopped
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  • 2 tsp cinnamon
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  • 2 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 extra large zucchini, cubed
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  • 4 roma (plum) tomatoes, chopped
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  • 3 tablespoons chopped fresh dill
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup chickpeas (canned or cooked)
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  • 1 cup tomato juice
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  • 1 cup onion , finely chopped
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  • 2 celery ribs , diced
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  • 1 small potato , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large red onion: peeled and...
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  • 1 large cucumber: peeled, seed...
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  • 1/4 teaspoon pepper
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  • 1 large zucchini, diced
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  • 1 large red bell pepper: seede...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsley chopped zucchini...
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  • 1/8 teaspoon garlic powder , min...
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  • vegetable oil cooking spray
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  • 1 cup rice , cooked
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  • 10 3/4 ounces water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 cups vegetable broth
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  • 1 lb tomato , chopped or 1 (14 o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 8 tomatoes , quartered
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  • 1 green pepper , quartered
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon grated fresh lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup chicken broth
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  • 1/4 cup lemon juice
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  • 4 sprigs Italian parsley (to gar...
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  • 1 avocado
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  • 1/2 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1 rib celery
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  • 1 medium parsnip
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  • 2 pounds leeks, julienned
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  • 1 small zucchini
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  • 1 medium carrot
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup diced potato
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground coriander
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  • 1 tablespoon fresh lemon juice
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  • 2 cups chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 2 cans great northern beans
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  • 2 tablespoons olive oil
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  • 1/4 cup white wine
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  • 3 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon tamarind paste
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  • 1 teaspoon cumin seed (jeera)
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  • 1 teaspoon salt (to taste)
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  • 1 teaspoon coriander seed
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  • 1 cup Chinese cabbage , finely s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 celery ribs , trimmed & cut in...
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  • 2 zucchini , trimmed & sliced
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon powdered saffron
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  • 1/4 teaspoon cayenne pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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