• 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 shiitake mushrooms, stemmed an...
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  • 3 large garlic cloves, minced
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  • 1 leek, white and tender green p...
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  • 6 cups vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 carrots, cut into 1/4-inch dice
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  • 2 ribs celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 quarts water
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  • 4 medium zucchini (1 3/4 pound...
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  • 1 small onion, coarsely chopped
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  • Salt
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  • 2 cups spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup pearl barley
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  • Water
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    +
  • 1/2 cup short-grain brown rice
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  • 1/2 cup bulgur
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  • 1 tablespoon light olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 quarts of water
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  • 1/4 cup tomato paste
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  • 3 large carrots, thickly sliced
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  • 3 medium onions, coarsely chopped
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  • Two 2-inch wedges of green cabba...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 cup dried white beans such as...
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  • One 1-ounce slice of pancetta
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  • 1 small onion, halved, plus 1 me...
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    +
  • 4 garlic cloves, 2 whole and 2 s...
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    +
  • 1 bay leaf
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup sliced almonds
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  • 4 tablespoons unsalted butter
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    +
  • 1 large onion, finely chopped
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  • 2 pounds zucchini, halved length...
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  • 1 quart chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • One 3/4-pound salt cod fillet
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 medium zucchini, sliced crossw...
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    +
  • 2 pounds fresh cranberry beans,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium sweet onion, thinly sliced
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    +
  • 2 garlic cloves, minced
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    +
  • 4 pounds tomatoes, preferably or...
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    +
  • Salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium carrot, cut into 1/2-in...
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    +
  • 1 medium Idaho potato, peeled an...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 cup thinly sliced onion
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    +
  • 2 cups shredded green cabbage
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    +
  • 1 cup diced zucchini
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    +
  • 1 cup green beans cut into 1-inc...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon cooking oil
    -
    +
  • 1 small red onion, chopped
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    +
  • 2 jalapeño peppers, seeds and ri...
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    +
  • 1 zucchini (about 1/2 pound), cu...
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    +
  • 2 1/4 teaspoons dried oregano, o...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound ground beef
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    +
  • 5 tablespoons chopped fresh parsley
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    +
  • 1/4 cup grated Parmesan, plus mo...
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    +
  • 2 tablespoons raisins
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    +
  • 2 tablespoons dry bread crumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 pound carrots, halved lengthwi...
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    +
  • 1 3/4 teaspoons salt
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon butter
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, cut into 1/4-inch dice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 6 shiitake mushrooms, stemmed an...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 6 cups vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, cut into 1/4-inch dice
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small eggplant, sliced lengt...
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    +
  • 1 medium zucchini, sliced leng...
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    +
  • 1 medium yellow squash, sliced...
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    +
  • 1 medium red onion, cut crossw...
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    +
  • 2 teaspoons olive oil plus more...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 large garlic clove, mince
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 6 cups vegetable stock, preferab...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 large garlic clove, mince
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 6 cups vegetable stock, preferab...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 zucchini (about 1/2 pound), qu...
    -
    +
  • 1/4 pound green beans, cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 zucchini (1/2 pound each), cu...
    -
    +
  • 2 yellow squash (1/2 pound each)...
    -
    +
  • 3 large portobello mushrooms, st...
    -
    +
  • 3 plum tomatoes, halved
    -
    +
  • 1 medium red onion, sliced 1/2 i...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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