• 18 Ingredients
  • 2 cups baby spinach, rinsed
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  • 3 tablespoons olive oil
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  • 1 cup canned kidney beans, drained
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  • 2 tablespoons grated Parmesan ch...
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  • 5 carrots, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon dried basil
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    +
  • 1 (14.5 ounce) can diced tomatoes
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  • 2 medium zucchini, diced
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  • 1 (9 ounce) package refrigerated...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound zucchini, sliced
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  • 1 large tomato, chopped
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  • 1/4 teaspoon Worcestershire sauce
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  • 4 cups chicken broth
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  • 2 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon lemon juice
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  • 1 large onion, sliced
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  • 1 small green pepper, cut into 2...
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  • 1 tablespoon finely shredded fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons chopped garlic
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  • 2 tablespoons oyster sauce
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    +
  • 4 pork chops
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  • 4 tablespoons grated Parmesan ch...
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  • 8 ounces fresh mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound bulk Italian sausage
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  • 2 cups frozen cheese tortellini
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  • 1 garlic clove, minced
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 teaspoons dried parsley
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  • 1/4 teaspoon pepper
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  • 1 teaspoon Italian seasoning
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    +
  • 1/2 cup uncooked ditalini pasta
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  • 3 cubes vegetable bouillon
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups sliced fresh mushrooms
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    +
  • 2 zucchini, cubed
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    +
  • 1/2 teaspoon ground white pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 egg, beaten
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  • 1 cup water
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    +
  • 1 (28 ounce) can crushed tomatoes
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  • 1 (10.75 ounce) can condensed t...
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  • 1 small onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground black pepper
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    +
  • 1 small sweet onion, chopped
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  • 1 tablespoon chopped fresh red c...
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  • 1 (14 ounce) can vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 leek, sliced
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    +
  • 3 tablespoons olive oil
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    +
  • 2 carrots, chopped
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    +
  • 1 zucchini, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 1 teaspoon Italian seasoning
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    +
  • 1 medium green pepper, chopped
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  • 1 cup ketchup
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    +
  • 2 cups sliced zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 teaspoon white sugar
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    +
  • 1 teaspoon Italian seasoning
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    +
  • 1 pound sausage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 medium zucchini, halved length...
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  • 1 (14.5 ounce) can Mexican-style...
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 (14.5 ounce) cans chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1 extra large zucchini, cubed
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    +
  • 4 roma (plum) tomatoes, chopped
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium head cabbage, chopped
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    +
  • 1 bunch celery, chopped
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    +
  • 2 (1 ounce) packages dry onion s...
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    +
  • 1 bay leaf
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    +
  • 8 whole peppercorns
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 stalks celery, sliced
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    +
  • 1 teaspoon dried thyme leaves, c...
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    +
  • 1 (15 ounce) can red kidney bean...
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    +
  • 1 1/2 cups frozen cheese-filled...
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    +
  • 4 cups Swanson® Chicken Broth (R...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small onions, chopped
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 (16 ounce) cans whole peeled t...
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  • 1 (16 ounce) package spinach fet...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped celery
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    +
  • 1 cup broccoli florets
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cups diced, cooked chicken meat
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 small red onion, chopped
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    +
  • 1 tablespoon white sugar
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    +
  • 1 tablespoon Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 small zucchini, cubed
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    +
  • 1/4 teaspoon salt
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    +
  • 1 (14.5 ounce) can Italian-style...
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    +
  • 2 cups spinach - packed, rinsed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14.5 ounce) can Italian-style...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 pounds hot Italian sausage lin...
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    +
  • 2 small zucchini, cubed
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16 ounce) can whole peeled to...
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    +
  • 1/2 cup red wine
    -
    +
  • 1 teaspoon Italian seasoning
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    +
  • 1 cup ketchup
    -
    +
  • 1 red bell pepper, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (14.5 ounce) cans Italian stew...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (10 ounce) package frozen mixe...
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    +
  • 1 1/2 cups cooked elbow macaroni
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon paprika
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    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 1 (14.5 ounce) can diced tomatoe...
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    +
  • 2 quarts vegetable broth
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    +
  • 1 cup uncooked barley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all