• 13 Ingredients
  • One 28oz can crushed tomatoes (I...
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  • 2 tbsp extra virgin olive oil
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  • 1/2 medium onion, diced (yield:...
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  • 3 garlic cloves, minced
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  • 1 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups reduced-sodium vegetable...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 2 cups dry multigrain penne past...
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  • 2 tablespoons Fleischmann's® Mad...
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  • 1 pkg (6 oz each) baby spinach l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup reduced-sodium vegetable b...
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  • 3/4 cup (1/2 of 14.5 oz can) und...
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  • 1 cup dry multigrain penne pasta...
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  • 1 tablespoon Fleischmann's® Made...
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  • 2 cups baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 sun-dried tomatoes
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  • 2 1/2 ounces pasta
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  • 1 pinch dried basil
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  • 2 ounces arugula
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  • 1/2 ounce walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups rigatoni pasta
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1 teaspoon dry basil
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  • 2 tablespoons chopped parsley
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all