LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces cherry tomatoes, sliced
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  • 1 clove garlic, thinly sliced
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  • 1/4 cup chopped raw walnuts
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  • 2 tablespoons torn fresh basil,...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces short pasta (I like cam...
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  • 1 small summer squash, quartered...
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  • 1 bunch asparagus, trimmed and c...
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  • 1 pint cherry tomatoes, cut in half
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  • 1 cup ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 6 small zucchinis
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  • 1/4 cup sun-dried tomatoes, cut...
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  • 3 cloves garlic
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  • 1/3 cup raw nut milk
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  • 3 dates
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • Freshly grated Parmigiano-Reggia...
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  • Freshly ground black pepper
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  • 6 Tbs. finely chopped fresh basil
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  • 1 medium eggplant (about 1 lb.),...
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  • 1 medium onion, peeled and cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • One 28oz can crushed tomatoes (I...
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  • 2 tbsp extra virgin olive oil
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  • 1/2 medium onion, diced (yield:...
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  • 3 garlic cloves, minced
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  • 1 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups reduced-sodium vegetable...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 2 cups dry multigrain penne past...
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  • 2 tablespoons Fleischmann's® Mad...
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  • 1 pkg (6 oz each) baby spinach l...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces spaghetti, tagliarini,...
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  • 3 tbsp olive oil, divided
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  • 4 cloves garlic, sliced paper thin
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  • 1/2 to 1 tsp ground Aleppo pepper
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  • 1 tsp fresh thyme leaves, roughl...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup reduced-sodium vegetable b...
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  • 3/4 cup (1/2 of 14.5 oz can) und...
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  • 1 cup dry multigrain penne pasta...
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  • 1 tablespoon Fleischmann's® Made...
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  • 2 cups baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 8-oz. boneless, skinless chick...
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  • 2 tablespoons Cajun spice mix
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  • 4 tablespoons olive oil
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  • 8 whole cherry tomatoes, halved
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  • 1 tablespoon chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 8 oz spaghetti, tagliarini, or p...
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  • 3 T olive oil, divided
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  • 4 clv garlic, sliced paper thin
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  • 1 t ground aleppo pepper
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  • 1 t fresh thyme leaves, roughly...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound brown rice rotini (or ot...
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  • 2 tablespoons olive oil plus mor...
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  • 1/2 cup green onions, white and...
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  • 1 garlic clove, peeled and chopped
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  • 2 cups cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chicken broth
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  • 2/3 cup couscous, uncooked
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  • 1-1/2 cups chopped eggplant
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  • 1/3 cup green onion slices
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 2 1/2 qt water
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  • 2 medium leeks (white and pale-g...
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  • 1 medium onion, thinly sliced
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  • 2 medium carrots, halved lengthw...
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  • 3/4 pound potatoes, peeled, quar...
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound beef shoulder center (ra...
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  • 2 tablespoons olive oil, divided
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  • 1 package (16 ounces) shelf-stab...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 small zucchini, cut crosswise...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 2 teaspoons Sun-Dried tomato-Gar...
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  • 1/2 cup chopped onion
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  • 1/2 cup shredded carrot
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 lb. plum tomatoes, quartered
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  • 1 cup packed fresh basil leaves,...
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  • 1/3 cup dry-packed sun-dried tom...
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  • 1/4 cup extra virgin olive oil
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 2 & 1/4 cups (335g) plain flour
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  • 1 teaspoon salt
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  • 3 teaspoons olive oil
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  • 1/4 cup (60ml) water
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  • 2 eggs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 oz. vermicelli or spaghetti, b...
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  • 2 (6 oz.) jars Marinated articho...
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  • 1 clove garlic, minced
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  • ½ teaspoon basil
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  • 1 cup sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 celery rib
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  • 3 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • 1 Turkish bay leaf, or 1/2 Calif...
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  • 10 cups water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fusilli
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  • 1 cup parmesan cheese , grated
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  • 1/2 cup butter , melted
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  • salt and pepper
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  • 12 basil leaves , julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 200 g ricotta cheese
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  • 500 g ground chicken
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  • 75 g pancetta , roughly chopped
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  • 680 g of tomato passata (puree)
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  • 2 cloves garlic , crushed.
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Miracle Whip
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  • 2 medium ripe tomatoes , cut int...
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  • 1/2 cup chopped walnuts (optional)
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  • 1 teaspoon dried basil leaves ,...
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • Freshly chopped parsley (optional)
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  • 1/2 cup packed fresh flat-leaf p...
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  • 1/4 cup drained capers
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  • Pinch sugar, or more to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all