LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces cherry tomatoes, sliced
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 1/4 cup chopped raw walnuts
    -
    +
  • 2 tablespoons torn fresh basil,...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces short pasta (I like cam...
    -
    +
  • 1 small summer squash, quartered...
    -
    +
  • 1 bunch asparagus, trimmed and c...
    -
    +
  • 1 pint cherry tomatoes, cut in half
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
    -
    +
  • olive oil
    -
    +
  • 1 bunch of basil, stems removed
    -
    +
  • 2 slices good brown bread, stale...
    -
    +
  • 1/2 a small head of broccoli (10...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 2 garlic cloves, peeled and coar...
    -
    +
  • 2 teaspoons sun-dried or regular...
    -
    +
  • 1/2 packed cup fresh basil leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 small zucchinis
    -
    +
  • 1/4 cup sun-dried tomatoes, cut...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/3 cup raw nut milk
    -
    +
  • 3 dates
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 handfuls baby arugula
    -
    +
  • 1 handful basil leaves
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 1/4 cup grated pecorino
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups reduced-sodium vegetable...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 2 cups dry multigrain penne past...
    -
    +
  • 2 tablespoons Fleischmann's® Mad...
    -
    +
  • 1 pkg (6 oz each) baby spinach l...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces spaghetti, tagliarini,...
    -
    +
  • 3 tbsp olive oil, divided
    -
    +
  • 4 cloves garlic, sliced paper thin
    -
    +
  • 1/2 to 1 tsp ground Aleppo pepper
    -
    +
  • 1 tsp fresh thyme leaves, roughl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves
    -
    +
  • 20 grams fresh basil leaves (1/2...
    -
    +
  • 55 grams (about 7) oil-packed su...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 6-8 tbsp water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup reduced-sodium vegetable b...
    -
    +
  • 3/4 cup (1/2 of 14.5 oz can) und...
    -
    +
  • 1 cup dry multigrain penne pasta...
    -
    +
  • 1 tablespoon Fleischmann's® Made...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups loosely packed basil leaves
    -
    +
  • 1/3 cup chopped walnuts, toasted
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 1/4 cup (1 ounce) grated fresh p...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
    -
    +
  • 2 cups cubed cooked skinless, bo...
    -
    +
  • 1 cup quartered cherry tomatoes
    -
    +
  • 2 tablespoons chopped pitted kal...
    -
    +
  • 1 cup basil leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 8-oz. boneless, skinless chick...
    -
    +
  • 2 tablespoons Cajun spice mix
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 8 whole cherry tomatoes, halved
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz spaghetti, tagliarini, or p...
    -
    +
  • 3 T olive oil, divided
    -
    +
  • 4 clv garlic, sliced paper thin
    -
    +
  • 1 t ground aleppo pepper
    -
    +
  • 1 t fresh thyme leaves, roughly...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fresh basil leaves, washed...
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1/2 cup Pecorino Romano cheese,...
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 C fresh basil leaves
    -
    +
  • 1/4 C walnut pieces
    -
    +
  • 2 cloves garlic
    -
    +
  • 6 oil-packed sun-dried tomatoes
    -
    +
  • 2 tbsp grated parmesan
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup walnuts, toasted
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup loosely-packed fresh bas...
    -
    +
  • 1/2 of a 6-ounce package fresh b...
    -
    +
  • 3 cups Prego® Heart Smart Ricott...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
    -
    +
  • 3/4 cup chicken sausage
    -
    +
  • 1 lb eggplant, cut into ½ inch r...
    -
    +
  • 1 medium Vidalia or sweet onion,...
    -
    +
  • 4 or 5 tbsp olive oil, divided
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups packed fresh basil
    -
    +
  • 1/4 cup walnuts
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cups packed fresh basil
    -
    +
  • 1/4 cup walnuts
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 C fresh basil leaves
    -
    +
  • 1/4 C walnut pieces
    -
    +
  • 2 cloves garlic
    -
    +
  • 6 oil-packed sun-dried tomatoes
    -
    +
  • 2 tbsp grated parmesan
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound penne rigate pasta
    -
    +
  • 3/4 cup walnut pieces
    -
    +
  • 1 pound Japanese eggplants
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces whole grain penne
    -
    +
  • 2 cups baby arugula leaves
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb. plum tomatoes, quartered
    -
    +
  • 1 cup packed fresh basil leaves,...
    -
    +
  • 1/3 cup dry-packed sun-dried tom...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces whole grain penne
    -
    +
  • 2 cups baby arugula leaves
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all