• 11 Ingredients
  • 3/4 tsp. crushed red pepper flak...
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  • 1 28-oz. can diced tomatoes
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • 1/2 tsp. kosher salt
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    +
  • 3 Tbs. heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups cooked black beans, or 2...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 pound ground veal
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    +
  • 1 pound ground pork
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    +
  • 2 pound ground beef
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    +
  • 1 cup zucchini
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    +
  • 1 bag spinach
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 spray(s) cooking spray
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    +
  • 2 medium uncooked eggplant(s), t...
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    +
  • 1 tsp olive oil
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    +
  • 2 clove(s) (large) garlic clove(...
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    +
  • 2 cup(s) canned crushed tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound orecchiette pasta (or...
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    +
  • 8 strips of bacon, cut into bite...
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    +
  • Two 14 ounce cans diced tomatoes...
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 medium onions, chopped
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    +
  • 3-4 cloves of garlic, chopped
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    +
  • 4 pounds ripe tomatoes, quartere...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 each medium (about 4 ounces...
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    +
  • 1/2 medium (about 4 ounces) red...
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    +
  • 1 cup heavy cream
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    +
  • 1/2 teaspoon finely chopped jala...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/4 cup finely chopped parsley
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons finely chopped basil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pasta of your choice (I...
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    +
  • 1/3 cup of pumpkin seeds
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    +
  • 2 medium size tomatoes
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    +
  • 1 tbsp red pepper flakes
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    +
  • 1 tbsp parsley (chopped)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 4 large cloves garlic, sliced
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • 1 28-ounce can diced tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 2 jalapeños, seeded, finely chopped
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    +
  • 1 15-ounce can chickpeas, drained
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 large yellow onion, coarsely c...
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    +
  • 2 1/2 tablespoons garlic, chopped
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    +
  • 3/4 teaspoon red pepper flakes
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    +
  • 6 pounds ripe heirloom tomatoes,...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head of cauliflower
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    +
  • 1/2 cup pitted oil-packed black...
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    +
  • 3 sun-dried tomatoes, thinly sliced
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    +
  • 3 1/2 tablespoons olive oil, div...
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil p...
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    +
  • 1 shallot, finely chopped
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    +
  • 6 medium garlic cloves, very thi...
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    +
  • 1 1/2 pounds ripe tomatoes, core...
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    +
  • 2 teaspoons kosher salt plus mor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • two - 14 oz. cans of crushed tom...
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    +
  • 4 large eggs
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    +
  • 3 Tablespoons butter
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    +
  • 1 small onion, minced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x Red Bell Peppers
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    +
  • 2 tbsp Pine Nuts (optional)
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 x Onion, Finely Diced
    -
    +
  • 2 x Garlic, Minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups Rice Pilaf
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    +
  • 1/4 cup EVOO
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 pound peeled, deveined shrimp
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 medium cloves garlic, minced
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    +
  • 1/2 medium onion, diced
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    +
  • 1/2 red or yellow bell pepper, s...
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    +
  • 14 ounce can, stewed whole tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 4 cloves garlic, diced
    -
    +
  • 1/2 teaspoon red pepper flakes
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    +
  • sea salt
    -
    +
  • tomato puree ( 28 oz)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1/2 medium onion, finely chopped
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    +
  • 1 small carrot or 1/2 large carr...
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    +
  • 1 small stalk of celery, includi...
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    +
  • 2 Tbsp chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 whole chicken (about 4 pounds)...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 4 shallots, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb penne
    -
    +
  • 1 lb shrimp, peeled and deveined
    -
    +
  • 2 tbsp butter
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds cherry tomatoes or...
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    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons herbes de Provence
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    +
  • 1 teaspoon kosher salt plus more
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash, about 3 poun...
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    +
  • 2 tablespoons (30ml) olive oil,...
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    +
  • 1 pound (455g) uncooked sausage...
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    +
  • 1 medium onion, minced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta, such as spaghetti
    -
    +
  • 1 pound large peeled and deveine...
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 jalapeño, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all