• 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3 medium cloves garlic, minced
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  • 1/2 medium onion, diced
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  • 1/2 red or yellow bell pepper, s...
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  • 14 ounce can, stewed whole tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Garlic
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  • EVOO
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  • Heavy cream
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  • Salt, fresh cracked pepper and c...
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  • Fresh lump crabmeat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
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  • 1 Tbsp. unsalted butter
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  • 1 clove garlic, chopped
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  • 1/4 cup white wine
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  • 1/2 lb. Little Neck clams
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound(s) lump crab meat
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  • 4 green onions, thinly sliced
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  • 2/3 cup(s) whole wheat bread crumbs
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  • 1 1/2 teaspoon(s) Old Bay seafoo...
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  • 1/4 teaspoon(s) ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 8-ounce bottles clam juice
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  • 2 cups whipping cream
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  • 1 1/4 cups chopped seeded tomatoes
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  • 1/3 cup diced carrot
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  • 2 tablespoons brandy
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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    +
  • 1 teaspoon minced peeled fresh g...
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  • 1/2 cup chopped tart green apple...
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  • 1/2 cup chopped zucchini
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. butter, divided
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  • 2 eggs
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    +
  • 1 cup milk
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  • 1 cup flour
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound fresh crab meat
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  • 4 scallions, thinly sliced, plus...
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  • 1/4 cup basic tomato sauce
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  • 1 recipe basic pasta, rolled out...
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  • 6 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds tomatoes (6 to 8 medium...
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  • 2 tablespoons olive oil
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    +
  • 1 large clove garlic , minced
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  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup tomato sauce (see Note)
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    +
  • 3/4 cup mayonnaise (see Note)
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    +
  • 1 hard-cooked egg, peeled and ch...
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  • 2 tablespoons sweet pickle relis...
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  • 2 tablespoons chopped ripe black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Roux
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  • 9 (14 1/2-ounce) cans chicken broth
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  • 2 1/2 cups chopped onions
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  • 1 cup chopped green onions
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups vegetable oil
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    +
  • 2 cups all-purpose flour
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    +
  • 9 (14 1/2-ounce) cans chicken broth
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    +
  • 2 1/2 cups chopped onion
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    +
  • 1 cup chopped green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ROASTED PEPPER SAUCE:
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  • 2 roasted sweet red peppers
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  • 1/2 cup nonfat mayonnaise
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    +
  • ground black pepper
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    +
  • CRAB CAKES:
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp canola oil
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    +
  • 1/2 cup diced onion
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    +
  • 1 cup white basmati rice
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    +
  • 1 1/2 cups water
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    +
  • 1/2 cup tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ROASTED PEPPER SAUCE:
    -
    +
  • 2 roasted sweet red peppers
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    +
  • 1/2 cup nonfat mayonnaise
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    +
  • ground black pepper
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    +
  • CRAB CAKES:
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g crabmeat (fresh or canned)
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • chives , extra for sprinkling on...
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  • 2 teaspoons Worcestershire sauce
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    +
  • 2 tablespoons tomato sauce (Ketc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon fresh ground pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 2 quarts seafood stock
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    +
  • 1 1/2 teaspoons thyme
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    +
  • 1 cup tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 lime , cut into wedges
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    +
  • 4 pimento stuffed olives, chopped
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    +
  • 1 lb lump crabmeat , picked over
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces dry pasta (I like fettu...
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  • 10 grape tomatoes , halved
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    +
  • 8 ounces lump crabmeat , diced
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    +
  • 2 teaspoons adobo sauce
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    +
  • 1/4 teaspoon salt (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped celery
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    +
  • 1/4 cup olive or salad oil
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    +
  • 1 1/2 cups water
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    +
  • 1 can (16 oz.) whole tomatoes,...
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    +
  • 1 teaspoon chopped garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Bechamel Sauce
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  • Other stuff
    -
    +
  • 4 1/2 tablespoons all-purpose flour
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    +
  • 12 cannelloni tubes
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    +
  • 1 cup white crab meat
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 1/2 cups tomato sauce
    -
    +
  • 2 teaspoons hot pepper sauce
    -
    +
  • 1/2 teaspoon ground white pepper
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3 tablespoons file powder
    -
    +
  • 1 1/2 cups tomato sauce
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • 1 pint shucked oysters
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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