LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound chopped grape tomatoes
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  • 2 tablespoons roughly chopped ca...
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  • 2 tablespoons roughly chopped gr...
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  • 1/4 small red onion, finely chopped
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  • 1 1/2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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  • Kosher salt
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  • Cracked black pepper
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  • Canola oil , to season grill pan
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  • 2 quarts baby Roma tomatoes or c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 chopped avocado
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  • 2 chopped tomatoes
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  • 1 cup finely chopped zucchini
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  • 3 Tbsp chopped red onion
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  • 2 Tbsp chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 1 1/2 tbsp extra virgin olive oil
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  • 1/2 cup fresh basil, chopped
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  • 2 cups heirloom tomatoes, chopped
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  • 1 medium green onion
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  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • small bunch basil , shredded
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  • 300.0g cherry tomatoes , halved
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  • olive oil and lemon juice to serve
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  • 1 banana shallot or 1 normal sha...
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  • 8 slices brown soda bread
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large ripe avocado, pitted, pe...
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  • 1 large English (hothouse) cucum...
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  • 1 1⁄2 cups chicken stock
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  • 5 Tbs. fresh tomato or tomatillo...
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  • 3 Tbs. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tsp. fresh lemon juice; more t...
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  • 1/4 cup coarsely chopped pimento...
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  • 2 tsp. crushed or chopped fennel...
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  • 1 tsp. kosher salt
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  • 2 scant cups cherry (or grape) t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 12-14 whole roma tomatoes halved...
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  • 2 whole garlic cloves peeled
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  • 1 whole jalapeno peppers halved...
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  • 2 whole onions, quartered
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  • ½ cup cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup all purpose flour
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  • 1/3 cup yellow cornmeal
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  • 1 tablespoon ancho chili powder*
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  • 1 teaspoon salt
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  • 4 12- to 14-ounce whole trout, b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 oz. Parmigiano-Reggiano, thinl...
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  • 1 Tbs. fresh lemon juice
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  • 6 Tbs. extra-virgin olive oil
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  • 1-1/2 Tbs. red-wine vinegar
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 cups chopped tomato
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons chopped seeded jal...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound new potatoes
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  • 3 tablespoons extra-virgin olive...
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  • 1 large garlic clove, thinly sliced
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  • Salt and freshly ground pepper
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  • 3/4 pound ripe tomatoes—peeled,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Four 3/4-pound veal rib chops
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped oregano
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups grated carrot
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  • 1 Tbsp. raw sesame tahini
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  • 2 Tbsp. lemon juice
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  • 1/2 tsp. paprika
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  • 1 tsp. sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 300 g cherry tomatoes
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  • 40 g spring onions (2)
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  • 15 g red chilli (1)
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  • 1 tablespoon of lemon juice
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  • 2 tablespoons of olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium eggplants (about 1 1/2...
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  • Cooking spray
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  • 1 1/2 cups chopped seeded tomato
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  • 1/4 cup chopped fresh mint
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 plum tomatoes, halved and seeded
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  • 3 garlic cloves, peeled
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  • 1 small white onion, peeled and...
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  • 1 jalapeño pepper, halved and se...
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 tablespoon lemon zest (from 1...
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  • 1 tablespoon freshly squeezed le...
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  • 1 teaspoon freshly ground black...
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil, for shallow frying
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  • 12 fresh spinach and cheese ravi...
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  • 2 vine-ripened tomatoes, finely...
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  • 1 eschalot (French shallot), fin...
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  • 2 tablespoons finely chopped fla...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 350.0 g peeled raw king prawns
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  • lime halves, to garnish
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • 6.0 tbsp half-fat crème fraîche
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 large tomato, finely chopped
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  • 1/4 cup minced fresh basil
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  • 1 teaspoon minced fresh garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 pound tomatillos (7 large)
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  • 1/2 cup hickory wood chips
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  • 2 cups halved cherry tomatoes (3...
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons chopped shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup chopped peeled peach
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  • 3/4 cup quartered cherry tomatoes
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  • 1/4 cup thinly vertically sliced...
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  • 3 tablespoons small fresh mint l...
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  • 3 tablespoons small fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon salt
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  • 2 medium tomatoes, seeded and diced
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  • 2 tablespoons chopped fresh cila...
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  • 1-2 teaspoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • For Poached Salmon:
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  • 4 salmon fillets, skin on
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  • 1 shallot, sliced
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  • 1/4 cup of white wine
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  • Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all