• 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1/4 tsp. sea salt and fresh grou...
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  • 3 Tbsp. fresh dill and/or mint
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  • 1 Tbsp. apple cider vinegar
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  • 1 teaspoon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch Kale, washed & pat dry
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    +
  • 1 can (15 ounces) Chickpeas, rin...
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    +
  • 1 firm tomato, diced & discard s...
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    +
  • 3/4 cup feta Cheese + more for t...
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    +
  • 1/2 red onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 200 g block of feta cheese
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  • 1 green pepper
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  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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    +
  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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    +
  • kosher salt to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 8 ounces uncooked small shell pasta
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  • 1 pint grape tomatoes, halved
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  • 2 cups coarsely chopped fresh sp...
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  • 1 yellow bell pepper, chopped
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    +
  • 1/4 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small chicken (3 lbs.)*
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  • 1/4 cup plus 1 tbsp. olive oil
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    +
  • 1 teaspoon fine sea salt, divided
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  • 3/4 teaspoon pepper, divided
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  • Zest of 1 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
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    +
  • Homemade Greek Yogurt
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    +
  • 2 roasted red peppers, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons chopped dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup minced dill
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  • 3 oz white wine vinegar
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    +
  • 2 1/2 oz olive oil
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  • 1 teaspoon pepper sherry
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  • 1 teaspoon Dijon mustard
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces crumbled feta cheese
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    +
  • 2 teaspoons minced fresh oregano
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    +
  • 2 teaspoons fresh rosemary
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  • 3/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon finely grated lemon...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound string beans, preferab...
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    +
  • 1/3 to 1/2 cup Red Wine and feta...
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    +
  • 2 tablespoons crumbled feta cheese
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    +
  • 4 vine-ripe tomatoes, preferably...
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    +
  • 1 teaspoon dried Greek oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 (1-pound) Italian cheese-flavo...
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    +
  • 2 cups torn romaine lettuce
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 2 tablespoons chopped pitted kal...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup coarsely chopped fresh p...
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    +
  • 3 tablespoons coarsely chopped f...
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/2 cup sliced ripe black olives
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon chopped fresh dill...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1.5 tablespoons lemon juice (fresh)
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    +
  • 1/2 teaspoon dried oregano
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    +
  • pinch dried dill
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 1/2 cups chopped cooked chicke...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh dill,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/2 medium cucumber, peeled, see...
    -
    +
  • 1/4 cup sliced ripe black olives
    -
    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 head romaine lettuce, torn i...
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    +
  • 1/2 head iceberg lettuce, torn i...
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    +
  • 1 cucumber, peeled, sliced
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    +
  • 1 bell pepper, sliced
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    +
  • 1/2 red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
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    +
  • 8 cups shredded romaine lettuce
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    +
  • 1 1/2 cups cherry tomatoes
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    +
  • 1 can (10 ounces) chickpeas, dra...
    -
    +
  • 1/2 cup thinly sliced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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    +
  • 2 red bell pepper, cut into bite...
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    +
  • 2 red onion, cut into bite-sized...
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    +
  • 1 pint red cherry tomatoes, your...
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    +
  • 1 cup pitted kalamata olives, ro...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 bunch young tender beets
    -
    +
  • 1 yellow bell pepper, deribbed a...
    -
    +
  • 1/2 English cucumber, diced
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    +
  • 4 ripe tomatoes, seeded and diced
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    +
  • 1 bunch arugula, coarsely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
    -
    +
  • 8 cups shredded romaine lettuce
    -
    +
  • 1 1/2 cups cherry tomatoes
    -
    +
  • 1 can chickpeas, drained and rinsed
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2-2 x russet potatoes
    -
    +
  • Olive oil or olive oil cooking s...
    -
    +
  • 1-2 tbsp red onion, diced finely
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    +
  • 1/2 cup fresh spinach, diced
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    +
  • 1 x tomato, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing:
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/2 cup buttermilk
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    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/2 cup (2 ounces) Wisconsin Fet...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4-8 ounces grape tomatoes , halved
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    +
  • 1/8 teaspoon pepper , freshly gr...
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    +
  • 1 cup arugula
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    +
  • 1 cup red leaf lettuce
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    +
  • 1 orange , seeded, segmented and...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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