• 9 Ingredients
  • 1 1/2 cups semi-pearled farro
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  • 12 ounces asparagus, trimmed, cu...
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    +
  • 1 8-ounce package sugar snap peas
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  • 12 ounces grape tomatoes, halved
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    +
  • 1/2 cup chopped red onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 200 g block of feta cheese
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  • 1 green pepper
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  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red bell peppers
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  • 1 green bell pepper
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    +
  • 2 cups cherry tomatoes
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  • 2 cucumbers
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  • 2 red onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups semi-pearled farro
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    +
  • 12 ounces asparagus, trimmed, cu...
    -
    +
  • 1 8-ounce package sugar snap peas
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    +
  • 12 ounces grape tomatoes, halved
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 8 ounces uncooked small shell pasta
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 2 cups coarsely chopped fresh sp...
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  • 1 yellow bell pepper, chopped
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    +
  • 1/4 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small chicken (3 lbs.)*
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  • 1/4 cup plus 1 tbsp. olive oil
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    +
  • 1 teaspoon fine sea salt, divided
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  • 3/4 teaspoon pepper, divided
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    +
  • Zest of 1 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 (1-pound) Italian cheese-flavo...
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  • 2 cups torn romaine lettuce
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 2 tablespoons chopped pitted kal...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • This recipe calls for:
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    +
  • 1/2 cup Creamy dill Ranch Dressi...
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  • 2 cups grape tomatoes, halved (...
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  • 1/4 cup crumbled reduced-fat fet...
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
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    +
  • 8 cups shredded romaine lettuce
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    +
  • 1 1/2 cups cherry tomatoes
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    +
  • 1 can (10 ounces) chickpeas, dra...
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
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    +
  • 8 cups shredded romaine lettuce
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    +
  • 1 1/2 cups cherry tomatoes
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    +
  • 1 can chickpeas, drained and rinsed
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons lemon juice
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    +
  • 1 clove garlic, crushed through...
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    +
  • pinch of salt
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    +
  • 3 cups cooked brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Dressing:
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  • 1/2 cup plain yogurt
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    +
  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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    +
  • 1/2 cup (2 ounces) Wisconsin Fet...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.25 pound Salmon
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    +
  • 1/2 box orzo pasta
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    +
  • 15 spears of Asparagus
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    +
  • 15 Grape tomatoes
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    +
  • 1 small red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 clove garlic, crushed through...
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    +
  • pinch of salt
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    +
  • 3 cups cooked brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup crumbled reduced-fat fet...
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    +
  • 2 cups halved grape tomatoes (or...
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    +
  • 3 cups peeled seeded and diced c...
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    +
  • 1/4 cup diced red onion
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    +
  • 15 1/2 ounces chickpeas , draine...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup Italian dressing
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    +
  • 1 1/2 teaspoons dried dill weed
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    +
  • 12 cups loosely packed torn roma...
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    +
  • 1 deli rotisserie chicken, meat...
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    +
  • 1 pint (2 cups) cherry tomatoes,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4-8 ounces grape tomatoes , halved
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    +
  • 1/8 teaspoon pepper , freshly gr...
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    +
  • 1 cup arugula
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    +
  • 1 cup red leaf lettuce
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    +
  • 1 orange , seeded, segmented and...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup crumbled reduced-fat fet...
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • 1/4 cup red onion, diced
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    +
  • 3 cups cucumber, peeled, seeded...
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    +
  • 2 cups grape tomatoes, halved (o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 small red onion, thinly sliced
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 cup pepperoncini and/or kalama...
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    +
  • 1 small clove garlic, minced
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1 (4 ounce) package feta cheese...
    -
    +
  • 1 pint grape tomatoes , halved
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    +
  • 3 tablespoons fresh dill
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    +
  • 8 ounces uncooked small shell pasta
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces red onions , quartered
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    +
  • 6 ounces feta cheese , cut into...
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    +
  • 1/2 cup loosely packed fresh dill
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    +
  • 1/4 teaspoon salt
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    +
  • 8 ounces dried fusilli
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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