• 13 Ingredients
  • 1 pint cherry tomatoes
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  • 1/4 cup olive oil
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  • 1 teaspoon minced garlic
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  • 1 small onion, diced
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  • 2 cups diced zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken or veg...
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  • 1 8-ounce can tomato sauce
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped onion (abou...
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  • 1 ½ cups shredded zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups bell peppers, diced
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  • 1 1/2 cups Japanese eggplant, diced
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  • 1 1/2 cups zucchini, diced
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  • 1 1/2 cups yellow squash, diced
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  • 1 tablespoon balsamic vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp Earth Balance butter
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  • 1 tbsp olive oil
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  • 1 cup small white, Spanish onion...
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  • 1 clove garlic, minced
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  • 3 cups fresh tomatoes of your ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • large handful basil , lightly torn
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  • 140.0g peas , fresh or frozen
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  • 3 ripe tomatoes , roughly chopped
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  • 1½ l hot vegetable stock
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  • 350.0g carnaroli or other risott...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , chopped
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  • ½ tsp paprika
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    +
  • 2.0 tbsp olive oil
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  • 3 garlic cloves , chopped
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  • 600.0g small courgettes , halved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 2 cups zucchini, chopped
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 4 cups vegetable stock (preferab...
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  • 2 shallots, peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 700 ml stock
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  • olive oil
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    +
  • ¾ cup grated parmesan
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    +
  • salt, pepper
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    +
  • 2 yellow courgettes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 beef tomatoes
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  • ½ tsp dried mixed Italian herbs
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    +
  • 2 tsp olive oil
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    +
  • handful of rocket leaves
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    +
  • 1 small courgette , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 quarts water
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  • 1 cup dry white wine
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    +
  • 1 large onion, halved
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  • 1 large tomato, halved
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    +
  • 1 large carrot, quartered
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pint cherry tomatoes
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    +
  • 1/4 cup olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 1 medium Vidalia onion, diced
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    +
  • 1 large green or yellow zucchini...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Farro, semi-pearled – 1 cup
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    +
  • Salt – ½ tbs.
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    +
  • Olive oil – 1 tbs.
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    +
  • Garlic cloves, minced – 2
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    +
  • Onion, diced – 1
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 jumbo scallops
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  • 2 tbsp grapeseed oil
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    +
  • 1 tbsp lemon juice
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    +
  • salt & pepper
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    +
  • 1 cup short grain brown rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large tomato, washed
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  • 1 small yellow onion, peeled, fi...
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  • 3 garlic cloves, peeled, finely...
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  • 1 ear of corn, shucked, kernels...
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    +
  • 4 baby zucchini, washed, thinly...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 beef tenderloin steaks (1/2 lb...
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    +
  • 1/4 cup KRAFT Sun Dried tomato V...
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    +
  • 3/4 cup chopped zucchini
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    +
  • 1 small carrot, shredded (about...
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    +
  • 1/4 cup chopped red peppers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pint cherry tomatoes
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tsp minced garlic
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    +
  • 1 small onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.5 cup (375 g) of farro, semi-p...
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    +
  • 1 tbps (15 mL) of salt
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    +
  • 1 tbps (15 mL) olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 onion, diced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 900 ml (1 ½ pints) vegetable sto...
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    +
  • 4 large shallots or one onion, f...
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    +
  • 1 garlic clove, crushed
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    +
  • 40 g (1 ½ oz) butter
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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    +
  • 1/3 cup chopped onion
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    +
  • 1 small yellow squash , quartere...
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    +
  • 1 small zucchini , quartered len...
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    +
  • 1/2 cup each brown rice and pear...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup quick-cooking barley
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    +
  • 1 cup coarsely chopped zucchini
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    +
  • 1/4 cup minced shallots
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    +
  • 2 teaspoons olive oil
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    +
  • 1 clove garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, chopped
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    +
  • 10 baby sweetcorn
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    +
  • 1 tsp olive oil
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    +
  • 8 spring onions
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    +
  • 1/4 tsp powdered saffron
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Olive oil
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    +
  • 1 onion, diced
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    +
  • 18 oz. bite-sized chicken
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    +
  • 2 cups Arborio rice
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    +
  • 4 cups chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz hot Italian sausages
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    +
  • 2 garlic cloves , minced
    -
    +
  • 1 onion , chopped
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    +
  • 1 zucchini , chopped
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz hot Italian sausages
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    +
  • 2 cloves garlic , minced
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    +
  • 1 onion , chopped
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    +
  • 1 zucchini , chopped
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all