• 9 Ingredients
  • 1/3 cup pine nuts
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  • 1 lt (1 qt) vegetable stock
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  • 3 tbs olive oil
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  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup plus 3 tablespoons veget...
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  • 3 large cloves garlic, minced
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  • 12 ounces white mushrooms, thinl...
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  • 1 1/4 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon butter
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  • 1 small leek (white part only),...
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  • 1 small fennel bulb, chopped
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  • 1/2 onion, chopped
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  • 1/2 head of garlic, halved cross...
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Sea salt and pepper
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  • 1 bunch watercress, blanched in...
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  • 2 tbsp mascarpone cheese
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  • 3.5-4 cup vegetable broth
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  • 2 tbsp butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups bell peppers, diced
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  • 1 1/2 cups Japanese eggplant, diced
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  • 1 1/2 cups zucchini, diced
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  • 1 1/2 cups yellow squash, diced
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  • 1 tablespoon balsamic vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 x Bell Pepper
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  • Parchment Paper and a ziploc bag
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  • 2-3 tbsp Butter
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  • 1 x Shallot (large finely chopped)
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  • Dried pepper flakes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • extra virgin olive oil
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  • 6 pieces veal shin on the bone,...
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  • seasoned flour, for coating
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  • 3 carrots, finely chopped
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  • 3 celery sticks, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 16 large shrimp, about 3/4 poun...
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  • 2 lemons, juiced, several slice...
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  • 3 sprigs fresh thyme
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  • 6 tablespoons olive oil, divided
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • Four 6-ounce lemon sole fillets
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  • 1 teaspoon thyme leaves
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  • Salt and freshly ground pepper
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  • 1/4 cup balsamic vinegar
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  • 6 1/2 cups chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 12 medium tomatoes
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  • 2 cups chicken broth
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  • water
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  • 1/4 cup onion (minced)
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  • 2 cups risotto rice (such as arb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 quarts water
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  • 1 cup dry white wine
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  • 1 large onion, halved
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  • 1 large tomato, halved
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  • 1 large carrot, quartered
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12-ounces cherry tomatoes
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  • 1 tablespoon olive oil
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  • 6 cups chicken stock
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  • 3 tablespoons unsalted butter, d...
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  • 1 small yellow onion, finely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 small onion, diced finely
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  • 300 g arborio or carnaroli rice
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  • 1.25 litres chicken stock (prefe...
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  • 1 batch of the squid cooked in s...
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  • 45 g unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 9 plum tomatoes, halved
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon chopped fresh thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons butter, plus 1/2 c...
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  • 1 large shallot, sliced thin
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  • 3/4 cups dry white wine
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  • 4 cups vegetable stock
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 200 g of Arborio risotto rice
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    +
  • 1/2 large white onion, finely diced
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    +
  • 50 g of unsalted butter
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  • 1/2 tbsp of garlic purée
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    +
  • sherry vinegar to taste
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon fresh thyme leaves
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  • 1 pound tomatoes (about 8 smal...
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  • 1 clove garlic , sliced Goodfel...
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  • ¼ teaspoon each sea salt and coa...
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  • 1 teaspoon finely chopped fresh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 jumbo scallops
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  • 2 tbsp grapeseed oil
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  • 1 tbsp lemon juice
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  • salt & pepper
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  • 1 cup short grain brown rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 cups Arborio rice
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    +
  • 1 cup dry white wine
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    +
  • 4 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 to 5 cups no-salt-added fish s...
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  • 2 tablespoons reduced-fat ricotta
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  • 1 lemon to yield 1 teaspoon fine...
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    +
  • 12 ounces scallops
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  • 3/4 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 60 medium shrimp, peeled and dev...
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  • 1/2 cup olive oil
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    +
  • 2 1/2 red bell peppers, seeded a...
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    +
  • 2 large white onions, finely cho...
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    +
  • 5 stalks celery, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Arborio Rice
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    +
  • 4 cups chicken or vegetable stock
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    +
  • 1 cup dry white wine
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    +
  • 1/2 cup onions, finely chopped
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    +
  • 1 cup cauliflower, chopped to ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 12 ounces coarsely chopped butto...
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    +
  • 1 large portobello mushroom, gil...
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    +
  • 3 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 (1 3/4-pound) butternut squash
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  • 1/4 cup water
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    +
  • 1 tablespoon truffle oil or extr...
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    +
  • 1 teaspoon sherry vinegar
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    +
  • 1/3 cup uncooked pearl barley
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups veal demiglace (16 fl oz)*
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  • 4 (1-lb) meaty cross-cut veal sh...
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    +
  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 cup all-purpose flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all