• 14 Ingredients
  • 1/2 onion, finely diced
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  • 1 red bell pepper, finely diced
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  • 1 teaspoon smoked paprika (or pi...
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  • pinch cayenne
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 an onion, finely diced
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  • 1 red bell pepper, finely diced
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    +
  • 1 teaspoon smoked paprika (or pi...
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    +
  • a dash of cayenne
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 onion, finely diced
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    +
  • 1 red bell pepper, finely diced
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    +
  • 1 teaspoon smoked paprika (or pi...
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    +
  • pinch cayenne
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small onion, diced finely
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  • 300 g arborio or carnaroli rice
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  • 1.25 litres chicken stock (prefe...
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  • 1 batch of the squid cooked in s...
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  • 45 g unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound assorted chicken gible...
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  • 5 tablespoons olive oil, plus oi...
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  • 2 onions, diced
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  • 2 carrots, peeled and diced
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  • 2 celery stalks, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 1/2 pound hot Italian sausages,...
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  • 1 pound clams, scrubbed
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  • 1/2 pound mussels, scrubbed, deb...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups frozen green peas
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  • 24 asparagus spears (about 12 ou...
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  • 3 medium carrots, peeled, cut in...
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  • 3 ounces snow peas, trimmed, cut...
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  • 6 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 plum tomatoes, halved
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  • Olive oil
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    +
  • Kosher salt
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  • 1 pound medium shrimp, shelled a...
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ripe plum tomatoes,...
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  • 1/2 teaspoon crushed dried red c...
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  • Salt and freshly ground black pe...
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  • 6 cups beef broth (approximately)
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  • 3 slices pancetta (about 2 ounce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds whole squid, cleaned bu...
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  • 1/2 cup + 2 tablespoons extra vi...
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  • 1/2 yellow onion, chopped fine
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  • 1 tablespoon chopped garlic
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  • 3 tablespoons chopped Italian pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups low-sodium vegetable broth
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  • 2 Tbs. olive oil, divided
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  • 1 medium red onion, chopped (1 cup)
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  • 2 small heads radicchio, cored a...
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  • 1 1/2 cups Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 cups fat-free, less-sodium chi...
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  • 1/2 teaspoon saffron threads
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  • 2 teaspoons olive oil
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  • 1 1/2 cups sliced cremini or but...
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  • 1 cup chopped onion (about 1 small)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon caster sugar
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  • 600 ml boiling water
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  • 1 onion , roughly chopped
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  • 500 g ripe plum tomatoes , rough...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 6 green onions, chopped
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  • 1 teaspoon chopped fresh tarragon
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  • 1/2 cup white wine
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  • 5 cups water
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  • 2 roma (plum) tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 pounds jumbo shrimp
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    +
  • Salt and pepper
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  • 1 shallot, chopped fine
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  • 2 cloves garlic, chopped fine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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