LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion chopped (about 1 1...
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  • 1 1/2 cup roasted peppers, drain...
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  • 4 garlic cloves chopped
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  • 1 28-ounce can of good quality d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 x red peppers
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  • 6 x tomatoes
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  • 2 x Red Chillies
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  • 6 fat cloves garlic, unpeeled
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  • 1 tsp Smoked Paprika
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 500 g butternut squash
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  • 300 g sweet potato
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  • 1 tablespoon Sainsbury's olive oil
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  • 3 red peppers
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  • 2 onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 tablespoons salted butter
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  • 4 scallions, thinly sliced
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  • 1 (28 oz.) can diced tomatoes wi...
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  • 1 3/4 cups low-sodium chicken broth
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  • 1 cup chopped jarred roasted red...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons butter
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  • 6 large red bell peppers, chopped
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  • 3 medium carrots, chopped
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  • 1 large sweet onion, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 large red bell peppers
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  • 6 5 1/2-ounce cans tomato juice
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  • 1 garlic clove
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  • 2 green onions, minced
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  • 1/4 cup minced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 or 3 slices French bread, each...
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon dried basil
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  • 1/4 cup (about 1 1/2 oz.) choppe...
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  • 1 can (14 1/2 oz.) reduced-sodiu...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 8 very ripe tomatoes, peeled, se...
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  • 6 roasted red bell peppers, peeled
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  • 8 large garlic cloves
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  • 2 tablespoons coarsely chopped h...
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  • 3 cups chicken stock, preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 2 red bell peppers
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  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1/4 cup finely chopped shallots
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 tbsp vegetable oil
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  • 2 onions , chopped
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  • 3 cloves garlic , minced
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  • 1/4 tsp dried basil
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  • 1 can (28 oz/796 mL) stewed toma...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/8 teaspoon dried rosemary or 1...
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  • 1 small onion , minced
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  • sweet paprika
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  • 1 1/4 quarts vegetable stock
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  • 4 red bell peppers , roasted, pe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • creme fraiche , to serve
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  • basil leaves , to garnish
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  • 2 teaspoons smoked paprika
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  • 3 ounces butter , softened
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  • 2 1/2 cups chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 cup bottled roasted red sweet...
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  • 1/2 cup chopped onion
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  • 2 tablespoons balsamic vinegar
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  • 2 medium zucchini , halved lengt...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • salt & freshly ground black pepp...
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  • 1 cup dry red wine
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  • 4 red bell peppers
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  • 1 cup tomato juice
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 14 1/2 ounces diced tomatoes
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  • 1 1/2 cups lentils
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  • 12 ounces roasted red peppers, d...
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  • 1 teaspoon olive oil
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  • 1 1/2 cups chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • pepper
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  • 1/2 cup cilantro , chopped
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  • 1 quart chicken stock
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  • 2 tablespoons oil
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  • 1 cup onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • lime zest , to garnish
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  • 1 clove garlic , crushed
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  • lime, juice and zest of , finely...
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  • 4 red bell peppers , seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 (10 ounce) cans condensed toma...
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  • 1/2 cup diced tomatoes
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  • 1 teaspoon dried thyme
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  • 1/2 cup diced red bell pepper
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  • 1/3 cup minced chives
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon spanish smoked paprika
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  • 1/2 chicken or vegetable bouillo...
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  • 1 (28 ounce) can roasted red pep...
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  • 1 onion
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all