• 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tsp salt ½ tsp ground ginger
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  • 350.0ml cider vinegar
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  • 250.0g raisins
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  • 1 green pepper , deseeded and ch...
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  • 1.0kg ripe tomatoes , peeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ears fresh corn, shucked
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  • 2 cups unbleached all-purpose flour
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  • 1 cup polenta
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  • 2 tablespoons baking powder
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  • 2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups plain yogurt
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  • 2 tablespoons ground coriander
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    +
  • 2 tablespoons mild paprika
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  • 1 1/2 tablespoons ground cumin
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  • 1 1/2 tablespoons ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/8 tsp. cayenne
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  • 1 tsp. ground cumin
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  • 1 to 1-1/4 lb. lamb chops (about...
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  • 1 tsp. plus 1 Tbs. olive oil
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  • 1 to 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 3 tablespoons chopped cilantro,...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon sweet paprika
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  • 1 teaspoon ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lemon, sliced thin, seeds disc...
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  • 5 cups finely chopped green toma...
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  • 2 cups finely chopped apples
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  • 1 cup finely chopped yellow onion
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  • 2 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups cider vinegar
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  • 1/2 cup sugar
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  • 2 teaspoons sea salt
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon cardamom seeds, cru...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 pounds green bell peppers, cu...
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  • 4 pounds red bell peppers, cut...
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  • 3 pounds green tomatoes, cut in...
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  • 4 pounds sweet onions, cut into...
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  • One 3 1/4-pound head of green ca...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons pine nuts
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  • 2 cups coarsely chopped plum (ab...
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  • 2 tablespoons chopped shallots
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons butter
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups chopped Granny Smith...
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  • 1 cup diced tomato
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  • 3/4 cup thinly sliced onion
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  • 3 tablespoons brown sugar
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  • 2 tablespoons cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tbsp black or mixed peppercorns
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  • 1 tbsp ground ginger
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  • 2½ cups malt vinegar
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  • 2¼ lb (1kg) tart apples , cored...
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  • 2¼ lb (1kg) green tomatoes , wa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • olive oil
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  • open and cleaned
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  • fins cut off cavity cut
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  • lemon see page 216
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  • a large handful of small
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil, divided
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  • 1/2 pound skinless, boneless chi...
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  • 1 cup chopped peeled Gala or Bra...
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  • 3/4 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/2 lb. ground turkey
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  • 2 teaspoons canola oil
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    +
  • 1/2 of a small onion, finely diced
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  • 3 - 4 tablespoons soy sauce
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  • 1/2 teaspoon pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 pound Maui onions, diced
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    +
  • 3 garlic cloves, chopped
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup (packed) golden brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds red potatoes
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  • 1 small onion, grated and squeez...
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  • 3 tablespoons extra virgin olive...
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  • 1/3 cup grated tomato (see Tips,...
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  • 1/4 teaspoon ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 pounds fallen cooking apples,...
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  • 1 onion, peeled and chopped
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  • Four 14-ounce cans chopped tomat...
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  • 1 1/3 cups golden raisins
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  • 3 cups granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbs. Worcestershire sauce
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  • 1 cup peach preserves, puréed
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  • 4 Tbs. butter, cubed and well ch...
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    +
  • 2 cups tomato ketchup
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    +
  • 1 Tbs. onion salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup quartered pitted prunes
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  • 3/4 cup quartered dried apricots
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    +
  • 1 onion , chopped
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  • 1 tart apple , peeled and finely...
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    +
  • 1/2 cup chopped drained seeded c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 2 chickens , (3 lb/1.5 kg each),...
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  • 1 spanish onion , thinly sliced
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    +
  • 3 cloves garlic
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  • 1 tomato , peeled, seeded and ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 1/2 cup Olive oil
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    +
  • 1 tablespoon Chopped garlic
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    +
  • 3/4 teaspoon Crushed red pepper...
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    +
  • 2 ounces pkt (3 each) sun dri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Chipotle Pineapple Chicken Tinga
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    +
  • 1-2 cups pineapple juice
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    +
  • 1/2 cup orange juice
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    +
  • 1 (14 ounce) can fired roasted d...
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    +
  • 1/2 small sweet onion, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup mayonnaise or salad dres...
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    +
  • 3 tablespoons mango chutney, fin...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium green pepper, cut into...
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  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 pound fully cooked smoked saus...
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    +
  • 1 medium yellow onion, cut in ha...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all