• 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 teaspoon whole cumin seeds
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  • 1 teaspoon black mustard seeds
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  • 6 whole cloves
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  • 1 tablespoon minced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 pounds chicken wings
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  • 1 tablespoon oil
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  • Salt
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  • 2 tablespoons chopped cilantro l...
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  • 2 large onions, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 22 Ingredients
  • 1 pound medium beefsteak-type to...
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  • 2 serrano chiles, thinly sliced
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup distilled white vinegar
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  • 2 1/2 tablespoons packed light o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • Juice of 1 orange, 1 lemon, and...
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  • 1 cup fresh cilantro
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  • 1 Tbsp dried oregano
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  • ½ tsp cayenne pepper
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  • ⅓ cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/8 tsp. cayenne
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  • 1 tsp. ground cumin
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  • 1 to 1-1/4 lb. lamb chops (about...
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  • 1 tsp. plus 1 Tbs. olive oil
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  • 1 to 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup rice vinegar
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  • 1/4 cup light brown sugar
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  • 1 teaspoon salt
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  • 1 cup extra-virgin olive oil
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tsp cayenne pepper
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  • 4 fat cloves garlic , crushed
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  • 350.0g granulated sugar
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  • 700.0g onions , peeled and fairl...
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  • 900.0g tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 shallots , sliced
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  • 5 tbsp sunflower oil
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  • FOR THE FISH
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  • handful coriander leaves, roughl...
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  • pinch caster sugar
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1 cup sprouts (follow the instru...
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  • 1/4 cup onion, chopped
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  • 1/4 cup cherry tomato, chopped (...
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  • 2 thai green chili or jalapeno p...
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  • 1/3 cup cilantro, chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 small onion , finely chopped
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  • 100.0g cooked chickpeas
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  • 100.0ml yellow split peas
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  • 2½ tbsp sunflower oil
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  • 50.0g raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 4 (6 oz.) boneless chicken thigh...
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  • Salt and freshly ground black pe...
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  • ¼ Cup extra virgin olive oil
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  • ¼ Cup freshly squeezed lime juice
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  • 1 bunch cilantro leaves, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium onions, thinly sliced a...
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  • 1/2 teaspoon celery seeds
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  • 1 teaspoon mustard seeds
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  • 14 oz. chopped tomatoes (about 2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup light brown sugar
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  • ¾ cup chunky peach preserves
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  • ½ cup ketchup
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  • ¼ chili sauce, such as Heinz
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  • ¼ cup apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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  • 3.0 tbsp snipped fresh chives
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  • 3.0 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 tsp cayenne pepper
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  • 500 g lean minced beef
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  • pinch cayenne pepper
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  • 2 tbsp chopped coriander
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  • mango chutney to serve
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 1 large sweet onion (preferably...
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  • 8 medium cloves garlic, thinly s...
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  • 1 teaspoon ground coriander
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  • 1/2 tablespoon mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • a 28- to 32-ounce can whole toma...
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  • 1 large onion, chopped (about 1...
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  • zest of 1 lemon, removed with ve...
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  • 1/2 cup sugar
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  • 1/2 cup cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 12 garlic cloves
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  • 1 (2-inch) piece fresh ginger, p...
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  • 1 1/4 cups red-wine vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon brown mustard seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • ¾ cup chopped fresh cilantro l...
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  • ½ Tbs. butter
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  • 8–10 cloves garlic
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  • 1 lb. dried garbanzo beans
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  • 2 tsp. whole mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup chopped seeded plum toma...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped fresh mint
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  • 1 tablespoon fresh lime juice
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  • Pinch of cayenne pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 2 small green bananas, peeled an...
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  • 2 ounces frozen or fresh, cleane...
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  • 2 tablespoons diced red onion
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  • 1/2 celery stalk, diced
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  • 1/4 cup diced red bell pepper
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon fenugreek seeds
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  • 1/2 teaspoon nigella seeds (blac...
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  • 1/2 teaspoon mustard seeds
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all