LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup low sodium vegetable stock...
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  • 7 thin stalks asparagus, sliced...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced sweet bell peppers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 pint cherry tomatoes, halved
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  • 2 8-ounce containers of fresh mo...
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  • 1/2-cup store bought basil pesto
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  • Kosher salt and freshly cracked...
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  • TWISTOS Bruchetta Flavored Baked...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 8-10 ounces dry Fusilli pasta
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  • Olive oil
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  • 4 cloves garlic, sliced
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  • ½ bunch rapini (broccoli rabe),...
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  • 1 teaspoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, crushed
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  • Sea salt and freshly ground blac...
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  • 1 dash chile flakes, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • ¾ lb shell-shaped pasta
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  • 2 (6-oz) packages Perdue Short C...
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  • 1 (11-oz) container pesto
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  • 1 cup jarred roasted red peppers...
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  • 1 cup halved yellow and red grap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 4 slices bacon, cut into ¼-inch...
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  • 1 tablespoon extra-virgin olive...
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  • 1 large onion, cut into a ½-inch...
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  • 2 stalks celery, cut into a smal...
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  • 2 medium carrots, peeled and cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups flour
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  • 1 T sugar
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  • 1/2 t baking powder
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  • 1/2 t salt
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  • 2 cups milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds chicken tenderloins, ea...
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  • Salt and freshly ground black pe...
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  • 1 cup flour
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  • 2 eggs, lightly beaten
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  • 1/2 cup breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds baby Yukon Gold potatoes
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  • 1 tub bocconcini (bite-size fres...
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  • 2 pounds Italian hot or sweet fr...
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/3 cup dry white or mottled bea...
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  • 3 cups cold water
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  • 3 ounces unsmoked bacon (salt po...
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  • 1 onion, chopped
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  • 1 carrot, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup lemon juice
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  • 2/3 cup extra-virgin olive oil
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  • 1/4 cup prepared pesto
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  • Salt
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  • Freshly ground white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups uncooked bow-tie (farfall...
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  • 1 small tomato, cut into fourths
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  • 1/2 cup basil pesto
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, sliced
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  • 1/2 pound boneless skinless chic...
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  • 1 (14.5 ounce) can whole peeled...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. sweet Italian sausage (spi...
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  • 1 bag fusilli or rigatoni pasta...
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  • 1 box cherry tomatoes (I prefer...
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  • 2-3 medium shallots, diced
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  • 1 bunch sweet basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2
  • tablespoons olive oil
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    +
  • 1
  • onion, chopped
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  • 3
  • Show all (27)
  • Nutrition 52% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces fettuccine pasta (cooke...
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  • 2 tablespoons olive oil
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  • 1/4 cup white wine
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  • 4 cloves garlic or 1 teaspoon ga...
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  • 1 (14 1/2 ounce) can artichoke h...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 6 ounces andouille sausages , co...
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  • 1 garlic clove , minced
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  • 8 ounces spaghetti , cooked and...
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  • 1/2 cup chicken broth
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  • 1/2 cup grape tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds Italian hot or sweet fr...
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  • 1 tub good quality fresh pesto f...
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  • 1 tub bocconcini, bite size fres...
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  • 1 tub grated Pecorino Romano
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  • Extra-virgin olive oil, for libe...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 4 tablespoons butter
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  • 1/2 cup heavy cream
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  • 1/2 cup all-purpose flour
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  • 3 plum tomatoes , cut into bite-...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon fresh, mild goat ch...
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  • 1 cup heirloom beans, cooked
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  • 1 cup chopped ripe Roma tomatoes
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  • 2 ears frozen sweet corn, thawed...
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  • 1 1/2 cups fresh sage leaves, fi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 large onion , cut into 1/2-inc...
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  • 1 (15 1/2 ounce) can cannellini...
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  • 2 large garlic cloves , finely c...
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  • 6 teaspoons prepared pesto sauce
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  • 10 slices stale crusty bread, to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 red onion, chopped
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  • 2 vine ripe tomatoes, chopped
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  • Salt and pepper
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  • 1 teaspoon ground coriander
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  • 1 teaspoon coarse black pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 tablespoon Club House "Lagrill...
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  • 1 small zucchini , sliced into r...
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  • 1/4 cup sun-dried tomato pesto
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  • 2 boneless chicken breasts , in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all