V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups water
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  • 1/2 cup uncooked pearl barley
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • Orzo (pasta) tuna salad
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  • 2 tomatoes, rinsed and diced
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  • 1 cucumber, rinsed and diced
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  • 1/2 Vidalia onion, peeled and diced
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  • 3 sticks string cheese (mozzarel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. boneless skinless chicken...
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  • Lawry's Seasoned Salt
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  • 1 cucumber
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  • 1 large tomato
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  • 1 small pkg. mozzarella cheese (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 box tri-color rotini pasta
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  • 2 large fresh mozzarella balls
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  • 1/2 pound salami sliced thin
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  • 1 large cucumber
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  • Roasted red peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1/4 cup marinade from the artich...
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon finely chopped Ital...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup black olives
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  • 1 pound pasta, small tubes or sh...
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  • 1 large red onion, diced
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  • 3 pickling cucumbers or kirbies,...
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  • 3/4 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup black olives
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  • 2 bunches fresh oregano , leaves...
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  • 1 lb pasta , small tubes or shells
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  • salt & freshly ground black pepper
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  • 3/4 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup fresh parmigiano , grated
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  • 1 English cucumber , chopped in...
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  • 1 lb fresh mozzarella cheese
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  • fresh ground black pepper
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  • 1/2 cup red bell pepper , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 100 ml olive oil
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  • 1 large cucumber
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  • 2-3 red bell peppers or yellow b...
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  • 1-3 garlic cloves
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  • 100 ml balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 ounces mozzarella cheese , diced
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  • 1 1/2 teaspoons minced garlic
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  • 1/2 cup olive oil
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  • 1 (16 ounce) box bow tie pasta
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  • 1/4 cup fresh basil leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • parmesan cheese
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  • fresh basil , chopped (Dried Can...
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  • 1/2 teaspoon celery seed
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  • 1 (16 ounce) bottle light Italia...
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  • 1 (1 lb) box tri colored pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/8-1/4 teaspoon anchovy paste (...
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  • Salad Ingredients
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  • 1 red pepper, chopped
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  • snow peas (optional)
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  • 1/3 cup red wine vinegar
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb orzo pasta , cooked and chi...
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  • 1 cup cucumber , chopped
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  • 1 1/2-2 teaspoons salt , to taste
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  • 1 teaspoon pepper , to taste
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  • 1/3 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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