• 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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  • ¼ cup fresh Italian parsley, cho...
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  • 4 tablespoons extra virgin olive...
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  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil, plus more for...
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  • 1 yellow onion, thinly sliced
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  • Salt and freshly ground pepper,...
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  • 1/2 cup niçoise olives, pitted a...
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  • 1/2 lb. chopped Swiss chard, bla...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 eggs
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  • 1/2 tsp. salt, plus more, to taste
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  • Freshly ground pepper, to taste
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  • 1 1/2 Tbs. plus 2 tsp. olive oil
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  • 1/2 yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 ounces slab bacon or 2 slices...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 cups long-grain white rice
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  • 2 cups chicken broth or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small zucchini
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  • 1/2 bunch chard
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  • 1/2 tablespoon olive oil
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  • 1/2 cup chopped yellow onion
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  • Kosher salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 teaspoons finely chopped garlic
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 eggs
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  • One 14-ounce can quartered artic...
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  • 1 russet potato, approximately 1...
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  • 3 tablespoons butter
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 cup grated Gruyère cheese
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  • Dash of freshly ground black pepper
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  • 1 small organic yellow onion, pe...
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  • 1 medium zucchini, cut in half l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground beef (95% lean)
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  • 4 small red-skinned new potatoes...
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  • 1/2 cup water
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  • 1 cup thinly sliced yellow onion
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  • 1 small zucchini, cut lengthwise...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium-size yellow onion, fine...
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  • 6 large eggs
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  • 2 tablespoons sour cream
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  • 1 small ripe avocado, peeled, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 eggs
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  • 1/2 cup pecorino romano cheese
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  • s/p to taste
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  • 2 tbs plus 1 tsp olive oil
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  • 8 oz . Italian sausage, casings...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Squash:
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  • 1/2 small yellow onion, diced
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  • 1/4 small red bell pepper, diced
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  • 4 tablespoons extra-virgin olive...
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  • 1 cup cooked spaghetti squash, c...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium vine-ripened tomatoes (...
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  • 3 to 5 stems flat-leaf parsley
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  • 3 to 5 stems cilantro
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  • 1 medium mild yellow onion, pref...
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  • 1/4 cup canned or bottled jalape...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 eggs
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  • 1 tablespoon butter (I use olive...
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  • 1 1/2 cups cheddar cheese , shre...
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  • 1/4 cup water
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  • 3/4 cup sliced fresh mushrooms (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 plum tomatoes , seeded, cut in...
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  • 1 tablespoon olive oil (plus mor...
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  • 1 yellow onion , thinly sliced
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  • fresh ground black pepper
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  • finely chopped flat leaf parsley...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 large baking potato, like russ...
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  • 1 medium yellow onion, peeled an...
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  • 1/2 cup brown sugar
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  • Salt and pepper
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  • 15 cloves of garlic sliced thin
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 250 g frozen spinach
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  • olive oil
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  • 1/2 teaspoon crushed red pepper...
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  • 2 garlic cloves
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  • 2 tomatoes , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 10 egg whites
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  • 2 whole eggs
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  • 2 tablespoons olive oil, divided
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  • 2 chicken sausage links, chopped
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  • 1 cup peeled and 1/4-inch diced...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Freshly ground black pepper
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  • Recipe courtesy Emeril Lagasse,...
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  • CORNMEAL CRUSTED FRIED OYSTERS
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  • Cornmeal-crusted fried oysters,...
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  • 1 large baking potatoes, like ru...
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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