• 13 Ingredients
  • 1 tsp. salt
    -
    +
  • 1 ½ tbs. unsalted butter
    -
    +
  • 2 to 3 small zucchini, sliced ?...
    -
    +
  • 3 tbs. olive oil
    -
    +
  • 1 med onion, sliced thin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 small red potato, sliced ¼” thick
    -
    +
  • ½ tsp kosher salt
    -
    +
  • ¼ tsp fresh ground black pepper
    -
    +
  • 4 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup tinkyada spaghetti
    -
    +
  • 4 shredded goat cheese
    -
    +
  • 2 large mushrooms
    -
    +
  • 1 cored yellow bell pepper
    -
    +
  • 2 minced garlic cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 large eggs
    -
    +
  • 1 cup half-and-half
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 12 eggs
    -
    +
  • 1 cup whole milk or half-and-half
    -
    +
  • 1/2 cup grated parmigiano-reggiano
    -
    +
  • 1 teaspoon hot sauce, such as To...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons fresh rosemary
    -
    +
  • 2 teaspoons fresh oregano
    -
    +
  • 2 teaspoons fresh thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1 can 14 5 oz each Hunt s Diced...
    -
    +
  • 1 1 2 cups chopped cooked turkey...
    -
    +
  • 1/2 cup leftover chopped zucchin...
    -
    +
  • 1 carton 16 oz each Egg Beaters...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil-flavored cooking spray
    -
    +
  • 1 cup CHICKEN-VEGETABLE TOSS
    -
    +
  • 1 (14.5-ounce) can no-salt-added...
    -
    +
  • 1 (8-ounce) carton egg substitute
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cubed potatoes
    -
    +
  • 2 cups coarsely chopped broccoli...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 1 teaspoon McCormick® oregano Le...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
    -
    +
  • 1 1/2 C frozen diced potatoes, o...
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 C crumbled feta cheese
    -
    +
  • 1/2 C sliced grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 eggs
    -
    +
  • 1/2 cup water
    -
    +
  • 1 cup cooked regular long-grain...
    -
    +
  • 3 ounces crumbled feta cheese (a...
    -
    +
  • 2 ounces shredded Cheddar cheese...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
    -
    +
  • 1 1/2 C frozen diced potatoes, o...
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 C crumbled feta cheese
    -
    +
  • 1/2 C sliced grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 small zucchini, sliced
    -
    +
  • 1 tomato, seeded, chopped
    -
    +
  • 2 large mushrooms, sliced
    -
    +
  • 1 green onion, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 cups leftover cooked, broken p...
    -
    +
  • 12 large eggs
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/2 cup grated Parmigiano Reggia...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 large eggs
    -
    +
  • 1 cup half-and-half
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 large eggs
    -
    +
  • 1 large can (28 ounces) diced to...
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • 2 tablespoons chopped oregano
    -
    +
  • 2 tablespoons chopped thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 x Zucchini medium diced into 1...
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 2 x clove garlic, minced
    -
    +
  • 1/2 tsp Basil
    -
    +
  • 1/4 tsp oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 1 cup thinly sliced onion
    -
    +
  • 3 large eggs
    -
    +
  • 6 large egg whites
    -
    +
  • 1 tablespoon milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. vegetable oil
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • 1/2 medium zucchini, thinly sliced
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. extra virgin olive oil
    -
    +
  • 2 medium-sized red bell peppers,...
    -
    +
  • 8 green onions (white and light...
    -
    +
  • 1 1/2 cups fresh or frozen white...
    -
    +
  • 1 Tbs. dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 3 cups sliced mushrooms , (about...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 tsp dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2/3 cup sliced zucchini
    -
    +
  • 1/3 cup green pepper strips
    -
    +
  • 1/3 cup thinly sliced onion rings
    -
    +
  • 1/2 teaspoon dried basil, crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
    -
    +
  • 3/4 cup onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Olive oil, for frying
    -
    +
  • 3/4 cup red pepper, julienned
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 1 cup thinly sliced onion
    -
    +
  • 3 large eggs
    -
    +
  • 6 large egg whites
    -
    +
  • 1 tablespoon milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 Zucchini, sliced
    -
    +
  • 1/2 cup Green Onions, chopped
    -
    +
  • 2 Cloves Garlic, chopped
    -
    +
  • 1 can RED GOLD diced tomatoes wi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all