• 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 6 large omega-3 eggs
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  • 2 large omega-3 egg whites
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  • Coarse salt and ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup medium onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 10 large eggs
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 5-ounce bag baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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  • ¼ cup fresh Italian parsley, cho...
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  • 4 tablespoons extra virgin olive...
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  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 onion, sliced
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  • 3 tablespoons butter
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  • 1/8 teaspoon sugar
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  • 12 ounces zucchini (1 large zucc...
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  • salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup small fresh broccoli florets
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  • 1/2 cup chopped cooked chicken b...
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  • 1/4 cup finely chopped tomato
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  • 1/4 cup finely chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb spinach leaves (about 2 bun...
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  • 1 Tbsp olive oil
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  • 1 medium onion, chopped (about 1...
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  • 1 large clove garlic, minced
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  • 9 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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  • 2 cups Frozen broccoli florets (...
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  • 1 Small onion, finely chopped
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  • 1 Medium bell pepper (color of c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 small red potato, sliced ¼” thick
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  • ½ tsp kosher salt
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  • ¼ tsp fresh ground black pepper
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons EVOO
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  • 1 large onion, sliced 1/4-inch t...
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  • 1 large tomato, sliced 1/2-inch...
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  • 8 eggs, beaten
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  • 1/2 cup grated parmigiano-reggiano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 russet potato, peeled and thin...
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  • 7 ounces soft silken tofu
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  • 2 tablespoons vegan margarine
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  • 3 tablespoons cornstarch or arro...
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  • 1 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 large eggs
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  • ⅓ cup heavy cream
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  • 1 ⅓ cups cubed (1-inch) day-old...
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  • 3 Tbsp extra-virgin olive oil, d...
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  • 1 onion, cut into ½-inch-thick s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 large eggs
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  • 1/4 cup whipping cream
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  • 3/4 cups crumbled feta cheese (a...
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  • 10 sun-dried tomatoes, finely ch...
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  • 4 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 small onion, quartered and sli...
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  • 8 ounces crimini mushrooms, sliced
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  • 1 teaspoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil, plus more for...
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  • 1 yellow onion, thinly sliced
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  • Salt and freshly ground pepper,...
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  • 1/2 cup niçoise olives, pitted a...
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  • 1/2 lb. chopped Swiss chard, bla...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup small-dice onion
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  • 1 tablespoon minced garlic
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  • 2 teaspoons salt
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  • 1 teaspoon fresh- ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. potatoes, peeled and diced...
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  • 3 oz. Gruyère or other mild chee...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 12 large eggs
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 12-ounce container grape tomatoes
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  • 1 tablespoon (packed) dark brown...
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  • 1 teaspoon ground cumin
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  • 1 small garlic clove, peeled
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  • 1 1/8-inch-thick round peeled fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 12-ounce container grape tomatoes
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    +
  • 1 tablespoon (packed) dark brown...
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  • 1 teaspoon ground cumin
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  • 1 small garlic clove, peeled
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    +
  • 1 1/8-inch-thick round peeled fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 eggs
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  • 1/2 tsp. salt, plus more, to taste
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    +
  • Freshly ground pepper, to taste
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    +
  • 1 1/2 Tbs. plus 2 tsp. olive oil
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    +
  • 1/2 yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 3 tbsp. butter, divided
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  • 1 bunch scallions, sliced
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  • 2 large poblano chiles, stems, s...
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    +
  • 1/2 tsp. ground cumin
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    +
  • 1 large bunch spinach, washed we...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 whole eggs
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  • 2 egg whites
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    +
  • 4 tablespoons butter
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    +
  • 1 lb portabello mushrooms
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    +
  • 2 cloves garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dozen large eggs
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    +
  • 1 cup loosely packed chopped her...
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  • 1/2 cup whole milk
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  • Salt and freshly ground pepper
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    +
  • 4 tablespoons unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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