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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
  • 3/4 cup thinly sliced yellow onion
  • 3 cups chopped fresh spinach
  • 2 medium cloves garlic finely chopped
  • 1/4 tsp ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 large egg whites
  • 2 large eggs
  • 2 Tbsps thinly sliced fresh basil
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 4 large tomatoes, cored and diced
  • 1/4 cup coarsely chopped mint, plus 3...
  • Kosher salt and freshly ground pepper
  • 1 cup chopped flat-leaf parsley
  • 3 scallions, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1/2 cup small-dice onion
  • 1 Tbsp minced garlic
  • 2 tsps salt
  • 1 tsp fresh- ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Diced To...
  • 1 tsp Gulden's® Spicy Brown Mustard
  • 1 tsp honey
  • PAM® Original No-Stick Cooking Spray
  • 1-1/2 cups finely chopped zucchini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 dozen large eggs
  • 1 cup loosely packed chopped herbs, s...
  • 1/2 cup whole milk
  • Salt and freshly ground pepper
  • 4 Tbsps unsalted butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/3 lb spaghetti
  • 2 Tbsps olive oil (divided)
  • 1 shallot, sliced
  • 1 bunch ramps, cleaned well, and slic...
  • 1 tomato, seeded and roughly chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 green bell pepper, diced
  • 1 sweet onion, diced
  • 4 roma tomatoes, diced
  • 4 eggs, lightly beaten
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup canola oil, for frying
  • 1/2 cup cornmeal
  • 1/4 cup flour
  • 1/2 tsp kosher salt, plus more to taste
  • 1/4 tsp freshly ground black pepper,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 10 large eggs
  • 1/4 cup cream
  • Kosher salt
  • Freshly ground black pepper
  • 1 heaping cup cubed (1/2 inch cubes)...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
  • 1 cup small fresh broccoli florets
  • 1/2 cup chopped cooked chicken breast
  • 1/4 cup finely chopped tomato
  • 1/4 cup finely chopped onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 14 Ingredients
  • 1 tsp olive oil
  • Cooking spray
  • 1 cup finely chopped red onion
  • 1 cup chopped green bell pepper
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
  • 8 large eggs
  • 1 jalapeno pepper, seeded and finely...
  • 2 garlic cloves, finely chopped
  • 1 cup chopped fresh cilantro
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/3 lb spaghetti
  • 2 Tbsps olive oil (divided)
  • 1 shallot, sliced
  • 1 bunch ramps, cleaned well, and slic...
  • 1 tomato, seeded and roughly chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 3 ozs slab bacon or 2 slices thick-cu...
  • 1 large yellow onion, chopped
  • 3 cloves garlic, crushed
  • 1 1/2 cups long-grain white rice
  • 2 cups chicken broth or water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 eggs (or 2 eggs and 4 egg whites)
  • 1 tbsp cornstarch
  • 1 tbsp capers, drained
  • 6 pitted black olives, sliced
  • 1 tbsp chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 cup diced zucchini
  • 1/2 cup chopped red bell pepper
  • 1/3 cup chopped onion
  • 1 Tbsp chopped fresh thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 4 plum tomatoes, peeled, seeded and q...
  • 1 clove garlic, minced
  • Pinch white ground pepper
  • 4 sprigs thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 green bell pepper, diced
  • 1 sweet onion, diced
  • 4 roma tomatoes, diced
  • 4 eggs, lightly beaten
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 1/4 lb sliced pancetta, chopped
  • 4 cloves garlic, chopped
  • 3 cups loosely packed arugula (about...
  • 1 can diced tomatoes (15 ozs), drained
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 5 frozen artichokes hearts, thawed
  • 2 tsp(s) extra virgin olive oil
  • 1/2 tsp(s) salt
  • 5 eggs
  • 7 egg whites
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 zucchini, thinly sliced
  • 1 large or 2 medium tomatoes, thinly...
  • 1/4 sweet onion, thinly sliced
  • 2 Tbsps whole wheat bread crumbs
  • 1 tsp herbes de Provence
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 15 Ingredients
  • 1 russet potato, peeled and thinly sl...
  • 7 ozs soft silken tofu
  • 2 Tbsps vegan margarine
  • 3 Tbsps cornstarch or arrowroot
  • 1 tsp baking powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 eggs (or 2 eggs and 4 egg whites)
  • 1 Tbsp cornstarch
  • 1 Tbsp capers, drained
  • 6 pitted black olives, sliced
  • 1 Tbsp chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 bundles arugula, trimmed and choppe...
  • 1/3 cup half-and-half, eye ball it
  • 4 cloves garlic, chopped
  • 1/4 lb sliced pancetta, chopped
  • Black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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