LC
Low carb
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 10 large eggs
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 5-ounce bag baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp canola oil
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  • 1 small bunch asparagus, ends tr...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 x garlic clove, crushed (optio...
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  • 1-2 packed cups baby spinach lea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, minced
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  • 1/2 (6-oz.) package fresh baby s...
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  • 1 (10-oz.) can mild diced tomato...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 lb. sweet (or spicy) Italian...
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  • 1 red onion, halved and thinly s...
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  • 1 clove garlic, minced
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  • 1 heaping cup of bow tie pasta (...
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  • 1/3 cup sundried tomatoes in oil...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 cup packed baby spinach
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  • 2 green onions
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  • 4 large egg whites
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 C baby spinach leaves
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  • 1 1/2 C frozen diced potatoes, o...
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  • 4 large eggs
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  • 1/2 C crumbled feta cheese
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  • 1/2 C sliced grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 lb. chorizo, crumbled
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 2 cups cherry tomatoes, halved
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  • 4 green onions, sliced
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 C baby spinach leaves
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  • 1 1/2 C frozen diced potatoes, o...
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  • 4 large eggs
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  • 1/2 C crumbled feta cheese
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  • 1/2 C sliced grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound ground pork sausage
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  • 2 tablespoons olive oil
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  • 1 garlic clove, minced
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  • 1/2 (6-oz.) package fresh baby s...
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  • 1 (10-oz.) can mild diced tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup sliced fresh mushrooms
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  • 1 garlic clove, minced
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  • 1/2 (6-oz.) package fresh baby s...
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  • 3 bacon slices, cooked and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup peeled and chopped eggplant
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  • 1 garlic clove, minced
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  • 1/2 (6-oz.) package fresh baby s...
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  • 1 (10-oz.) can mild diced tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups coarsely chopped plum...
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  • 1 tablespoon chopped fresh basil
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  • 2 teaspoons balsamic vinegar
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  • 1 teaspoon olive oil
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  • 1/8 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 (8-ounce) cartons egg substitute
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  • 2 large eggs
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  • 1/3 cup (1.3 ounces) preshredded...
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  • 1/4 cup 2% reduced-fat milk
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cups refrigerated hash brown p...
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  • 1 tablespoon Greek seasoning
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  • 1/2 cup coarsely chopped drained...
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  • 1 cup tightly packed prewashed b...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 2 small chorizo sausages, diced...
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  • 2 shallots, thinly sliced
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  • 5 shitake mushrooms, sliced
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  • 1/3 cup grape tomatoes, sliced i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 400 grams pumpkin or sweet potat...
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  • 400 grams potato, cut into 1/2 i...
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  • 50 grams baby spinach leaves, wa...
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  • 2 tablespoon(s) plain (all purpo...
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  • 200 ml cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • chopped fresh parsley
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  • 1 teaspoon olive oil
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  • 6 eggs
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  • chopped fresh basil
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  • 350 g baby spinach
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • chopped green onion (optional)
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  • 1 (15 ounce) can garbanzo beans...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 tablespoon milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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