• 12 Ingredients
  • 2 Whole Eggs
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  • 10 Egg Whites
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  • 1/3 Cup Milk
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  • 2 Leeks, White and Light Green P...
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  • 1 tbsp. Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion, sliced
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  • 3 tablespoons butter
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  • 1/8 teaspoon sugar
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  • 12 ounces zucchini (1 large zucc...
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  • salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 eggs
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  • 3/4 cup milk
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    +
  • 2 cups grated comte or cheddar c...
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  • 2/3 cup chopped or sliced ham
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  • 6 sun-dried tomato halves, softe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Nonstick vegetable oil spray
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  • 1 pound extra-sharp white chedda...
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  • 1 cup chopped drained pickled ja...
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  • 3/4 cup chopped drained oil-pack...
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  • 1/2 cup (packed) chopped fresh b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup small fresh broccoli florets
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  • 1/2 cup chopped cooked chicken b...
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  • 1/4 cup finely chopped tomato
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  • 1/4 cup finely chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large eggs
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  • 1/2 cup heavy cream
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  • 1 pound asparagus,
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  • 1 garlic clove, minced
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  • 1/2 cup sun dried tomatoes, drai...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 eggs, beaten
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  • 1-2 tablespoons Gruyere cheese,...
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  • ¼ teaspoon sea salt
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  • 1/8 teaspoon black pepper
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  • 1 leek, white and light green pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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  • 2 cups Frozen broccoli florets (...
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  • 1 Small onion, finely chopped
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  • 1 Medium bell pepper (color of c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup Spaghetti Pasta - Cooked
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  • 1 x Roasted Red Peppers
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  • 1 x Organic fire roasted dice to...
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  • 1 tsp Garlic powder
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  • 1 tsp red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can 10 oz each Ro Tel Original...
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  • 1 carton 16 oz each Egg Beaters...
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  • 2/3 cup shredded reduced fat Mex...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 large eggs
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  • 1 cup half-and-half
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 large eggs
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  • 1/4 cup whipping cream
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    +
  • 3/4 cups crumbled feta cheese (a...
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  • 10 sun-dried tomatoes, finely ch...
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  • 4 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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    +
  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup parsnips (peeled and diced...
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  • 1 cup cauliflower, broken into f...
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  • 1 cup zucchini, cut into roughly...
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  • 1/2 cup red plum tomato (cored a...
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  • 1/2 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 pound extra-sharp white chedda...
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    +
  • 1 cup chopped drained pickled ja...
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    +
  • 3/4 cup chopped drained oil-pack...
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    +
  • 1/2 cup (packed) chopped fresh b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 3 tbsp. butter, divided
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  • 1 bunch scallions, sliced
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  • 2 large poblano chiles, stems, s...
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  • 1/2 tsp. ground cumin
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    +
  • 1 large bunch spinach, washed we...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 large eggs
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  • 2 tomatoes, cored and chopped
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  • 1/3 pound pastrami, coarsely cho...
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  • 1/2 cup grated parmesan cheese
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    +
  • 1/4 cup coarsely chopped chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 3 frozen Banquet Brown N Serve T...
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    +
  • 1 jalapeno pepper seeded chopped
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    +
  • 2 corn tortillas 6 inch cut into...
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    +
  • 1 carton 15 oz each Egg Beaters...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces slab bacon or 2 slices...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 cups long-grain white rice
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  • 2 cups chicken broth or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tsp canola oil
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  • 1 small bunch asparagus, ends tr...
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 1 x garlic clove, crushed (optio...
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    +
  • 1-2 packed cups baby spinach lea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 eggs
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    +
  • 1/4 cup heavy cream
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    +
  • 6 oz. goat cheese, crumbled
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    +
  • 3 Tbs. finely chopped fresh basil
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    +
  • 1/2 tsp. lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dozen large eggs
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    +
  • 1 cup loosely packed chopped her...
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    +
  • 1/2 cup whole milk
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    +
  • Salt and freshly ground pepper
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    +
  • 4 tablespoons unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 eggs
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    +
  • 1/2 cup creme fraiche
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    +
  • 1 pound lump crab meat
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    +
  • 2 teaspoons curry powder
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    +
  • 1.5 cups cherry tomatoes, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped basil
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    +
  • 2/3 cup mayonnaise
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    +
  • 4 extra large eggs
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    +
  • ¼ cup half and half
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    +
  • 1/3 cup sun-dried tomatoes, pack...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1 2 cups Egg Beaters Original...
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    +
  • 1/2 cup shredded reduced fat Swi...
    -
    +
  • 1/4 cup fat free milk
    -
    +
  • PAM Original No Stick Cooking Spray
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    +
  • 10 fresh asparagus spears cut in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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