• 14 Ingredients
  • 2 cup Spaghetti Pasta - Cooked
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  • 1 x Roasted Red Peppers
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  • 1 x Organic fire roasted dice to...
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  • 1 tsp garlic powder
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  • 1 tsp red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 russet potato, peeled and thin...
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  • 7 ounces soft silken tofu
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  • 2 tablespoons vegan margarine
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  • 3 tablespoons cornstarch or arro...
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  • 1 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup small-dice onion
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  • 1 tablespoon minced garlic
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  • 2 teaspoons salt
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  • 1 teaspoon fresh- ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1 medium zucchini, cut in half l...
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  • 1 medium tomato, chopped (1 cup)
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  • 2 teaspoons McCormick® Onions, M...
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  • 1/2 teaspoon McCormick® garlic P...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 can 14 5 oz each Hunt s Diced...
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  • 1 1 2 cups chopped cooked turkey...
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  • 1/2 cup leftover chopped zucchin...
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  • 1 carton 16 oz each Egg Beaters...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 teaspoons finely chopped garlic
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
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  • 1 Tbsp fresh herbs (basil, chive...
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  • 1 Tbsp pesto
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  • 2 Tbsp grated Parmesan cheese
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  • ¼ tsp black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup milk
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  • 1 medium onion, chopped
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  • 6 LAND O LAKES™ All-Natural Farm...
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  • 1/2 teaspoon dried basil leaves
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped red onions
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  • 1 tablespoon minced garlic
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  • 2 teaspoons olive oil
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  • 1/4 cup defatted chicken broth
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  • 2 cups chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bag (16 ounces) refrigerated...
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  • 1 can (14 ounces) diced tomatoes...
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  • 6 eggs
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 dozen new potatoes, boiled
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  • 3 Tbsp. olive oil
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  • 1/2 cup chopped onion
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  • 1 tsp. garlic
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  • 1 cup chopped Swiss chard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Olive oil (No other kind of oil...
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  • 1 zucchini, thinly sliced then h...
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  • 1 cup sliced portabella mushrooms
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  • 1 cup chopped yellow or white onion
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  • 3 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup sliced zucchini
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  • 1/2 cup sliced yellow squash
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  • 1/2 cup chopped onion (red or ye...
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  • 1 Tbsp. olive oil
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  • 8 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped red onions
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  • 1 tablespoon minced garlic
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  • 2 teaspoons olive oil
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  • 1/4 cup defatted chicken broth
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  • 2 cups chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bag (16 ounces) refrigerated...
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  • 1 can (14 ounces) diced tomatoes...
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    +
  • 6 eggs
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    +
  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 eggs
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  • 1/2 cup milk
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  • 1/2 cup shredded parmesan cheese
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  • 1 large red onion
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  • 1/2 head garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 eggs
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  • fresh ground black pepper
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  • 1 teaspoon kosher salt
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  • 1/3 cup thinly sliced basil (chi...
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  • 2 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried basil leaves
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 carton (16 oz) cholesterol-fre...
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  • 1/4 teaspoon salt-free garlic-an...
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  • 1/4 teaspoon salt
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  • 2 teaspoons vegetable oil
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  • 4 medium green onions, sliced (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 small red potatoes, sliced
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  • 3 cups fresh spinach, torn
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  • 1/4 cup green onions, sliced
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  • 2 1/2 tsp crushed garlic
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  • 15 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs or 8 egg whites
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  • 1/4 cup fat-free (skim) milk
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  • 1 teaspoon olive oil
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  • 2 cups frozen country-style shre...
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  • 4 frozen soy-protein breakfast s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 eggs
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  • 2 tablespoons milk
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  • 1/3 cup freshly shredded Parmesa...
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  • 1/8 teaspoon garlic powder
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  • 1/2 teaspoon dried basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 3/4 cup roma tomato , chopped
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  • 6 eggs , slightly beaten
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt-free garlic an...
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  • 2 ounces shredded sharp cheddar...
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  • 2 tablespoons bacon , cooked unt...
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    +
  • 1/4 teaspoon salt (optional)
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    +
  • 1 (16 ounce) carton fat-free liq...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup cilantro leaf , chopped
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  • 4 tablespoons onions , chopped a...
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • 12 large eggs
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  • 1 teaspoon bottled minced garlic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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