• 12 Ingredients
  • 2 Whole Eggs
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  • 10 Egg Whites
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  • 1/3 Cup Milk
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  • 2 Leeks, White and Light Green P...
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  • 1 tbsp. Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 12 eggs
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  • 1 cup whole milk or half-and-half
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  • 1/2 cup grated parmigiano-reggiano
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  • 1 teaspoon hot sauce, such as To...
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) can quartered artic...
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  • 2 plum tomatoes, seeded and fine...
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  • 2 tablespoons sliced green onions
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  • 1 garlic clove, minced
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  • 1 tablespoon light stick butter,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (14-ounce) can quartered artic...
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  • 2 plum tomatoes, seeded and fine...
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  • 2 tablespoons sliced green onions
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  • 1 garlic clove, minced
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  • 1 tablespoon light butter, melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • SAUCE:
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  • 1 large red bell pepper, cut int...
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  • 1/2 cup water
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  • 1 tablespoon tomato paste
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  • 1 clove garlic, sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 teaspoon kosher salt, divided
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  • 8 ounces fresh asparagus, trimme...
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  • 2 green onions, trimmed, cut in...
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  • 4 ounces prosciutto, thinly slic...
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  • 8 ounces capellini, or other ver...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Squash:
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  • 1/2 small yellow onion, diced
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  • 1/4 small red bell pepper, diced
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  • 4 tablespoons extra-virgin olive...
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  • 1 cup cooked spaghetti squash, c...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • SAUCE:
    -
    +
  • 1 large red bell pepper, cut int...
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    +
  • 1/2 cup water
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 clove garlic, sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons grated Parmesan
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  • Sour cream, for garnish
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  • 1/2 cup or more coarsely chopped...
  • 1 1/2 cups canned Italian plum t...
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  • 6 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups cooked rice
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  • 1 1/2 cups shredded cheddar cheese
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  • 1-2 teaspoon Worcestershire sauce
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  • 5 eggs
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  • 1/2-1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 small green bell pepper , seed...
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  • 1 medium red onion , chopped
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  • 1 1/2 cups cheddar cheese , shre...
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  • 1 1/2 cups cooked rice
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  • lousianna hot sauce or Tabasco s...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • Splash Worcestershire sauce
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  • 4 ounces goat cheese, cut into r...
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  • 2 tablespoons heavy cream
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  • 1/2 cup grated Parmesan
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  • 2 scallions, sliced into thin ro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all