LC
Low carb
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 10 large eggs
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 5-ounce bag baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 10 large eggs
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  • 1/4 cup whipping cream
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  • 3/4 cups crumbled feta cheese (a...
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  • 10 sun-dried tomatoes, finely ch...
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  • 4 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp canola oil
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  • 1 small bunch asparagus, ends tr...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 x garlic clove, crushed (optio...
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  • 1-2 packed cups baby spinach lea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 3 whole eggs and 3 eggs whites,...
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  • 1/2 cup red onion, chopped
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  • 1/4 cup cherry tomatoes
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  • 1/4 cup Greek black olives witho...
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  • 1 cup fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, minced
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  • 1/2 (6-oz.) package fresh baby s...
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  • 1 (10-oz.) can mild diced tomato...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 red onion, peeled and finel...
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  • 2.0 garlic cloves, finely chopped
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  • 6.0 large eggs
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  • 250.0 g frozen peas, defrosted
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 6 eggs
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  • ½ cup (125ml) pouring (single) c...
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  • 2 tablespoons chopped flat-leaf...
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  • sea salt and cracked black pepper
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 whole eggs
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  • 4 egg whites
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  • A hearty splash of milk
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  • 1/2 c. chopped mushrooms
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  • 1/2 c. chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 7 eggs
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  • One 14-ounce can quartered artic...
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  • 1 russet potato, approximately 1...
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  • 3 tablespoons butter
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 8 eggs
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  • 2 cups kale, thinly chopped
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  • 2 cups or 1 bunch asparagus, thi...
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  • 1 cup cherry tomatoes, halved
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  • 3 garlic cloves, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 7 eggs
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  • 1/2 cup water
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  • 1 cup cooked regular long-grain...
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  • 3 ounces crumbled feta cheese (a...
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  • 2 ounces shredded Cheddar cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 C baby spinach leaves
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  • 1 1/2 C frozen diced potatoes, o...
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  • 4 large eggs
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  • 1/2 C crumbled feta cheese
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  • 1/2 C sliced grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 cup packed baby spinach
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  • 2 green onions
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  • 4 large egg whites
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 slices OSCAR MAYER Selects Smo...
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  • 6 eggs
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  • 2 Tbsp. water
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  • 4 green onions, sliced
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  • 2 Tbsp. finely chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 slices OSCAR MAYER Super Thick...
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  • 6 eggs
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  • 2 Tbsp. water
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  • 4 green onions, sliced
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  • 2 Tbsp. finely chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 cup sliced vegetables (onion,...
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  • 1 egg
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  • 2 egg whites
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  • Salt and pepper, to taste
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  • 1 tablespoon crumbled feta or gr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 10 large eggs
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  • 1/4 cup whipping cream
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  • 1 1/2 cups crumbled feta cheese...
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  • 10 drained oil-packed sun-dried...
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  • 4 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 C baby spinach leaves
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  • 1 1/2 C frozen diced potatoes, o...
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  • 4 large eggs
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  • 1/2 C crumbled feta cheese
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    +
  • 1/2 C sliced grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound ground pork sausage
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  • 2 tablespoons olive oil
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  • 1 garlic clove, minced
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  • 1/2 (6-oz.) package fresh baby s...
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    +
  • 1 (10-oz.) can mild diced tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup sliced fresh mushrooms
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  • 1 garlic clove, minced
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  • 1/2 (6-oz.) package fresh baby s...
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  • 3 bacon slices, cooked and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup peeled and chopped eggplant
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  • 1 garlic clove, minced
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  • 1/2 (6-oz.) package fresh baby s...
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  • 1 (10-oz.) can mild diced tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 x Zucchini medium diced into 1...
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  • 2 tbsp Olive Oil
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  • 2 x clove garlic, minced
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  • 1/2 tsp Basil
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  • 1/4 tsp Oregano
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces uncooked whole wheat th...
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  • 1 teaspoon butter, divided
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  • 1 cup vertically sliced onion
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  • 2 large garlic cloves, minced
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  • 3 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cups refrigerated hash brown p...
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  • 1 tablespoon Greek seasoning
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  • 1/2 cup coarsely chopped drained...
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  • 1 cup tightly packed prewashed b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bag (16 ounces) refrigerated...
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  • 1 can (14 ounces) diced tomatoes...
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  • 6 eggs
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all