• 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup small fresh broccoli florets
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  • 1/2 cup chopped cooked chicken b...
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  • 1/4 cup finely chopped tomato
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  • 1/4 cup finely chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 russet potato, peeled and thin...
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  • 7 ounces soft silken tofu
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  • 2 tablespoons vegan margarine
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  • 3 tablespoons cornstarch or arro...
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  • 1 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1/4 cup broccoli florets
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  • Salt
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  • Pepper
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  • 2 links (1 ounce each) turkey sa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 tablespoons thinly sliced fres...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup small-dice onion
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  • 1 tablespoon minced garlic
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  • 2 teaspoons salt
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  • 1 teaspoon fresh- ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 ounces slab bacon or 2 slices...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 cups long-grain white rice
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  • 2 cups chicken broth or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large tomatoes, cored and diced
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  • 1/4 cup coarsely chopped mint, p...
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  • Kosher salt and freshly ground p...
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  • 1 cup chopped flat-leaf parsley
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  • 3 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 Tbsp sliced fresh basil
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 pound spaghetti
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  • 2 tablespoons olive oil (divided)
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  • 1 shallot, sliced
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  • 1 bunch ramps, cleaned well, and...
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  • 1 tomato, seeded and roughly cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 pound spaghetti
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  • 2 tablespoons olive oil (divided)
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  • 1 shallot, sliced
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  • 1 bunch ramps, cleaned well, and...
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  • 1 tomato, seeded and roughly cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup diced zucchini
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  • 1/2 cup chopped red bell pepper
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  • 1/3 cup chopped onion
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  • 1 tablespoon chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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    +
  • 1 cup finely chopped red onion
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  • 1 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 outdoor-bred pork sausages
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  • 1.0 tbsp sunflower oil
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  • 3.0 smoked back bacon rashers...
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  • 75.0 g button mushrooms sliced
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  • 62.5 g pkt pomodorino tomatoes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 3/4 cup thinly sliced yellow onion
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    +
  • 3 cups chopped fresh spinach
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    +
  • 2 medium cloves garlic finely ch...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 teaspoon Gulden's® Spicy Brown...
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  • 1 teaspoon honey
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1-1/2 cups finely chopped zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 3/4 cup thinly sliced yellow onion
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    +
  • 3 cups chopped fresh spinach
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    +
  • 2 teaspoons finely chopped garlic
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    +
  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 250 g salmon fillet
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  • 1 x Bay Leaf
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  • 6 x Peppercorns
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  • 15 x Cherry tomatoes
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  • olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs
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  • 2 egg whites
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  • 2 tbsp olive oil
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    +
  • 1/2 cup crimini mushrooms diced
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    +
  • 1/2 cup bell pepper diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, diced
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    +
  • 1 sweet onion, diced
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  • 4 roma tomatoes, diced
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    +
  • 4 eggs, lightly beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, diced
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    +
  • 1 sweet onion, diced
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    +
  • 4 roma tomatoes, diced
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    +
  • 4 eggs, lightly beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 flat iron steaks, about 8 ounc...
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  • 4 cloves garlic, 2 halved, 2 cho...
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  • Extra virgin olive oil (EVOO) –...
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  • Salt and pepper
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    +
  • 2 jalapeño peppers, seeded and t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 zucchini, thinly sliced
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    +
  • 1 large or 2 medium tomatoes, th...
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    +
  • 1/4 sweet onion, thinly sliced
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    +
  • 2 tablespoons whole wheat bread...
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    +
  • 1 teaspoon herbes de Provence
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 large onion, halved and sliced...
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    +
  • 1 large red pepper, diced (1 1⁄2...
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    +
  • 1 lb. cremini mushrooms, trimmed...
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    +
  • 2 lbs. firm tofu, drained
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 oz. extra-firm tofu, drained a...
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  • 1 whole eggs or 2 egg whites
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    +
  • 2 egg whites
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    +
  • 1/4 tsp. ground turmeric
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    +
  • 1/8 to 1/4 tsp. ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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