• 6 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1 pound extra-sharp white chedda...
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  • 1 cup chopped drained pickled ja...
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  • 3/4 cup chopped drained oil-pack...
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  • 1/2 cup (packed) chopped fresh b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 2 teaspoon olive oil
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    +
  • 1 small shallot, chopped
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    +
  • 1 cup packed fresh spinach, chopped
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    +
  • 4 whole eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick cooking spray
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    +
  • 1 cup small fresh broccoli florets
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    +
  • 1/2 cup chopped cooked chicken b...
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  • 1/4 cup finely chopped tomato
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    +
  • 1/4 cup finely chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 carton 16 oz each Egg Beaters...
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    +
  • 1 can 14 5 oz each Hunt s Diced...
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    +
  • 1/4 cup freshly shredded Parmigi...
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  • 1/4 cup thinly sliced fresh basil
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can 10 oz each Ro Tel Original...
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    +
  • 1 carton 16 oz each Egg Beaters...
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    +
  • 2/3 cup shredded reduced fat Mex...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 teaspoons olive oil
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    +
  • 1 small shallot, chopped
    -
    +
  • 1 cup packed fresh spinach, chopped
    -
    +
  • 4 whole eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cooking spray
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    +
  • 1/4 cup broccoli florets
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    +
  • Salt
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    +
  • Pepper
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    +
  • 2 links (1 ounce each) turkey sa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick cooking spray
    -
    +
  • 3/4 cup thinly sliced yellow onion
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    +
  • 3 cups chopped fresh spinach
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    +
  • 2 medium cloves garlic finely ch...
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    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 pound extra-sharp white chedda...
    -
    +
  • 1 cup chopped drained pickled ja...
    -
    +
  • 3/4 cup chopped drained oil-pack...
    -
    +
  • 1/2 cup (packed) chopped fresh b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick cooking spray
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    +
  • 3 frozen Banquet Brown N Serve T...
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    +
  • 1 jalapeno pepper seeded chopped
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    +
  • 2 corn tortillas 6 inch cut into...
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    +
  • 1 carton 15 oz each Egg Beaters...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1 2 cups Egg Beaters Original...
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    +
  • 1/2 cup shredded reduced fat Swi...
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    +
  • 1/4 cup fat free milk
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    +
  • PAM Original No Stick cooking spray
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    +
  • 10 fresh asparagus spears cut in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • cooking spray
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    +
  • 1 cup finely chopped red onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1/4 pound fresh chorizo sausage
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    +
  • 3 corn tortillas (6 inch), cut up
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    +
  • 1 carton (16 oz each) Egg Beater...
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    +
  • 1 can (15 oz each) Ranch Style®...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • 2-1/2 cups frozen O'Brien potato...
    -
    +
  • 1 tablespoon Pure Wesson® Vegeta...
    -
    +
  • 1 carton (16 oz each) Egg Beater...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 5 large eggs
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    +
  • 4 large egg whites
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM Original No Stick cooking spray
    -
    +
  • 3/4 cup thinly sliced yellow onion
    -
    +
  • 3 cups chopped fresh spinach
    -
    +
  • 2 medium cloves garlic finely ch...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 teaspoon Gulden's® Spicy Brown...
    -
    +
  • 1 teaspoon honey
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1-1/2 cups finely chopped zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2/3 cup (1/2 of 10-oz can) undra...
    -
    +
  • 1-1/4 cups frozen O'Brien potato...
    -
    +
  • 1-1/2 teaspoons Pure Wesson® Veg...
    -
    +
  • 1 cup Egg Beaters® Original
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM Original No Stick cooking spray
    -
    +
  • 1 can 14 5 oz each Hunt s Diced...
    -
    +
  • 1 1 2 cups chopped cooked turkey...
    -
    +
  • 1/2 cup leftover chopped zucchin...
    -
    +
  • 1 carton 16 oz each Egg Beaters...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil-flavored cooking spray
    -
    +
  • 1 cup CHICKEN-VEGETABLE TOSS
    -
    +
  • 1 (14.5-ounce) can no-salt-added...
    -
    +
  • 1 (8-ounce) carton egg substitute
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3/4 cup thinly sliced yellow onion
    -
    +
  • 3 cups chopped fresh spinach
    -
    +
  • 2 teaspoons finely chopped garlic
    -
    +
  • 1 can (14.5 oz each) Hunt's® Pet...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces uncooked spaghetti
    -
    +
  • 4 large eggs
    -
    +
  • 2 large egg whites
    -
    +
  • 1/3 cup 1% low-fat milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 (14-ounce) can quartered artic...
    -
    +
  • 2 plum tomatoes, seeded and fine...
    -
    +
  • 2 tablespoons sliced green onions
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon light stick butter,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups coarsely chopped plum...
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/8 teaspoon crushed red pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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