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  • 8 Ingredients
  • 1/2 lb fresh asparagus spears, trimmed
  • 1/4 cup LAND O LAKES® Butter
  • 4 ozs (1 cup) sliced fresh mushrooms
  • 1 medium (1/2 cup) onion, chopped
  • 6 LAND O LAKES® All-Natural Eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 12 ozs asparagus, trimmed, cut into 1...
  • 1 tomato, seeded, diced
  • 6 large eggs
  • Salt
  • 1/4 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tsp canola oil
  • 1 small bunch asparagus, ends trimmed...
  • 1 pint cherry or grape tomatoes, halv...
  • 1 x garlic clove, crushed (optional)
  • 1-2 packed cups baby spinach leaves,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 8 oz asparagus
  • 2 tsp Olive Oil
  • 2/3 cup Cherry tomato
  • 4 oz Cheese Havarti
  • 1 tsp Dill
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps water
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 5 large eggs
  • 4 large egg whites
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1 2 cups Egg Beaters Original 1 1 2...
  • 1/2 cup shredded reduced fat Swiss ch...
  • 1/4 cup fat free milk
  • PAM Original No Stick Cooking Spray
  • 10 fresh asparagus spears cut into 1...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
  • 3/4 cup milk
  • 2 cups grated comte or cheddar cheese
  • 2/3 cup chopped or sliced ham
  • 6 sun-dried tomato halves, softened i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 4 oz. extra-firm tofu, drained and cubed
  • 1 whole eggs or 2 egg whites
  • 2 egg whites
  • 1/4 tsp. ground turmeric
  • 1/8 to 1/4 tsp. ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 12 oz(s) bacon
  • 2 cup(s) sliced fresh asparagus (cut...
  • 1 cup(s) chopped onion
  • 2 garlic cloves, minced
  • 10 eggs, beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, finely chopped
  • 2 Tbsps olive oil
  • Salt and freshly ground pepper
  • 8 spears asparagus, trimmed blanched...
  • 8 large eggs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 eggs
  • 2 cups kale, thinly chopped
  • 2 cups or 1 bunch asparagus, thinly s...
  • 1 cup cherry tomatoes, halved
  • 3 garlic cloves, peeled and chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, finely chopped
  • 1/2 tsp salt
  • 4 large eggs
  • 2 small cooked potatoes, cut into 1/2...
  • 1 tomato, seeded and chopped, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 1 Ingredients
  • 1 asparagus
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 eggs
  • 1/2 cup milk
  • 1/2 cup ricotta cheese
  • 1/2 cup cheddar cheese, grated
  • 1 -2 tbsp parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • Splash Worcestershire sauce
  • 4 ozs goat cheese, cut into rounds or...
  • 2 Tbsps heavy cream
  • 1/2 cup grated Parmesan
  • 2 scallions, sliced into thin rounds...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 1/2-tsp. nutmeg
  • 6 plum tomatoes, chopped
  • 12 eggs (whipped)
  • 1/2-tsp. ground ginger
  • 2 shallots, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 tsp kosher salt, divided
  • 8 ozs fresh asparagus, trimmed and cu...
  • 2 green onions, trimmed, cut in 1/8-i...
  • 4 ozs prosciutto, thinly sliced, cut...
  • 8 ozs capellini, or other very thin p...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 6 eggs
  • 1 cup milk
  • 1 cup cheese, grated
  • salt & pepper to taste
  • Option: 1 cup additional ingredients...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 loaf crusty Italian bread or French...
  • 1 medium red onion
  • 6 large eggs
  • 1 1/8 tsps salt
  • 1/4 cup red wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 tbsp olive oil
  • 8 oz mushroom, sliced
  • 2 small zucchini, thinly sliced
  • 2 yellow squash thinly sliced
  • 1/2 lb asparagus, trimmed and cut int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup (1-inch) sliced asparagus
  • 2 Tbsps fat-free milk
  • 1/8 tsp salt
  • Dash of freshly ground black pepper
  • 4 large egg whites
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp soy sauce
  • 3 stalks asparagus , rough ends disca...
  • 1 tsp dried thyme
  • 1/4 cup nutritional yeast
  • 2 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 ozs fontina , diced
  • 12 ozs asparagus , trimmed,cut into 1...
  • 6 large eggs
  • salt
  • 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 oz parmesan cheese
  • 2 eggs
  • 3/4 cup roma tomato , diced
  • 1/4 tsp salt
  • 1 tsp butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs , lightly beaten (I use vegeta...
  • 2 garlic cloves , sliced thinly
  • 1 cup mushroom , sliced thinly
  • 2 tomatoes , ripe diced
  • 2 Tbsps grana padano, grated
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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