• 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoon olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 handfuls spinach, chopped
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  • 1 clove garlic, minced
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  • 8 big basil leaves
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  • 5 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 small onion, quartered and sli...
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  • 8 ounces crimini mushrooms, sliced
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  • 1 teaspoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small shallot, chopped
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    +
  • 1 cup packed fresh spinach, chopped
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    +
  • 4 whole eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cubed potatoes
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  • 2 cups coarsely chopped broccoli...
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  • 1 tablespoon olive oil
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  • 1/2 cup coarsely chopped onion
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  • 1 teaspoon McCormick® Oregano Le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 medium-size red onion, chopped
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  • 1 red bell pepper, coarsely chopped
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  • 1 medium zucchini, chopped
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  • 2 cups (packed) spinach leaves,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoon(s) olive oil
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  • 1 medium red onion
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  • 1 red bell pepper
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  • 1 medium zucchinin chopped
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  • 2 cup(s) spinach leaves packed t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup red onion, chopped
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  • 1 cup red bell pepper, coarsely...
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  • 1 cup zucchini, chopped
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  • 2 cups spinach leaves, torn into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1
  • tablespoon olive oil
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  • 2
  • handfuls spinach, chopped
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  • 1
  • Show all (17)
  • Nutrition 53% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon cayenne pepper (to...
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  • 1/4 cup olive oil
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  • 4-5 medium size red potatoes, th...
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  • 6 large eggs
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs or 8 egg whites
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  • 1/4 cup fat-free (skim) milk
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  • 1 teaspoon olive oil
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  • 2 cups frozen country-style shre...
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  • 4 frozen soy-protein breakfast s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups fresh spinach , chopped
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  • 1 large shallot , minced
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  • 1/4 cup chopped pancetta
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  • 1/4 cup white wine
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  • white pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup finely chopped red pepper
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  • 2 tablespoons minced parsley
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  • 1/4 cup grated dry cheese (Parme...
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  • 2 teaspoons fresh thyme leaves
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  • 3 ounces goat cheese, cut into s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 35 Ingredients
  • Freshly ground black pepper
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  • Recipe courtesy Emeril Lagasse,...
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  • CORNMEAL CRUSTED FRIED OYSTERS
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  • Cornmeal-crusted fried oysters,...
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  • 1 large baking potatoes, like ru...
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all