• 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 green onions, green and white...
    -
    +
  • 1/2 cup packed finely chopped fr...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoon chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup grape tomatoes, sliced
    -
    +
  • 2 tbsp sliced kalamata olives
    -
    +
  • 1/4 cup feta cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
    -
    +
  • 0 x ripe tomatoes
    -
    +
  • 0 x Young Cucumbers
    -
    +
  • 0 x Kalamata Olives
    -
    +
  • 0 x feta Cheese
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 Large Ripe avocado (should b...
    -
    +
  • 1 Handful cilantro (about 1 cup)
    -
    +
  • 1 tbs Lime juice (or lemon juice)
    -
    +
  • 1 tbs Red wine vinegar OR balsa...
    -
    +
  • 1 tsp Sweetener of choice (or 1...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
    -
    +
  • 1/8 cup Flat leaf parsley, chopped
    -
    +
  • 1/2 cup Red bell pepper, diced
    -
    +
  • 1/2 cup Roma tomato, diced
    -
    +
  • 1/8 cup cup olives, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
    -
    +
  • Large sprig for thyme, rosemary...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 1 clove of garlic
    -
    +
  • Sea salt and freshly cracked bla...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 boneless skinless chicken breasts
    -
    +
  • 1 teaspoon all purpose Greek sea...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 head of romaine lettuce, chopped
    -
    +
  • 1/2 cucumber, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon crumbled feta cheese
    -
    +
  • 3 prepared dolmas (see Note)
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 1 whole-wheat lavash (see Note),...
    -
    +
  • 1/2 cup shredded romaine lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 3/4 cup chopped tomato
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 3/4 cup chopped cucumber
    -
    +
  • 1/4 cup feta (I used crazy feta,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless, skinless chicken
    -
    +
  • 3 cup cubed, peeled cucumber
    -
    +
  • 1/3 cup sliced red onion
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup kalamata olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 (8-ounce) package organic temp...
    -
    +
  • 1 cup water
    -
    +
  • 3 tablespoons lemon juice, divided
    -
    +
  • 2 tablespoons plain low-fat yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
    -
    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon fresh oregano leaves
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds ground turkey breast
    -
    +
  • 1 (4-oz.) package crumbled feta...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 jarred roasted red peppers
    -
    +
  • 1/3 cucumber, peeled and chopped
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup plain Greek-style yogurt
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chives, finely chopped
    -
    +
  • 1 red onion, cut into small wedges
    -
    +
  • 1 bulb wild garlic, sliced and b...
    -
    +
  • 4 small cucumbers, cut into chunks
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons bottled minced garli...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces elbow macaroni
    -
    +
  • 1 1/2 cups plain yogurt
    -
    +
  • 1 1/4 teaspoons McCormick® Gourm...
    -
    +
  • 1 1/4 teaspoons McCormick® Orega...
    -
    +
  • 1 teaspoon McCormick® Garlic Powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 3/4 teaspoon black pepper, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 slices bread
    -
    +
  • romaine lettuce
    -
    +
  • 1 large garlic clove
    -
    +
  • 1 tbsp oil
    -
    +
  • bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
    -
    +
  • ½ Cup Sun Dried tomatoes
    -
    +
  • 1 Cup Plain Nonfat Greek yogurt
    -
    +
  • 4 Kalamata Olives (pitted)
    -
    +
  • 1 Tablespoon Lemon Juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all