• 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1/4 tsp. sea salt and fresh grou...
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  • 3 Tbsp. fresh dill and/or mint
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  • 1 Tbsp. apple cider vinegar
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  • 1 teaspoon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sorghum, rinsed in a fine...
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  • 3 cups water
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    +
  • 1 pint cherry tomatoes
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  • 1 tablespoon olive oil
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  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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    +
  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups dry bowtie pasta
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  • 1/4 cup pine nuts
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    +
  • 1 pint cherry tomatoes or heirlo...
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  • 1/2 tsp olive oil
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    +
  • 1/4 tsp salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 dinner rolls, torn into bi...
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  • 2 teaspoons white wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • ¼ teaspoon smoked paprika
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    +
  • ¼ teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 x green red pepper flakes
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    +
  • 2 x tomatoes
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    +
  • 1/4 x Red onion
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    +
  • 1 tsp Olive Oil
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    +
  • 1 tsp Red Wine Vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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    +
  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1.5 tablespoons lemon juice (fresh)
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    +
  • 1/2 teaspoon dried oregano
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    +
  • pinch dried dill
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen mix...
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  • 1 package (10 ounces) couscous mix
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup lemon juice
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon red wine vinegar
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    +
  • Juice of 1 lemon (about 4 tables...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 teaspoons capers, drained
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup whole wheat couscous, dry
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    +
  • 1/8 teaspoon dried red pepper fl...
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    +
  • 3 ounces feta cheese with dried...
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    +
  • 1 1/2 teaspoons dried basil leaves
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    +
  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
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  • 1/3 pound ground beef
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    +
  • 2 tablespoons onion, diced
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    +
  • 2 tablespoons parsley, chopped
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    +
  • 1 tablespoon mint, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 lbs kale , large stems rem...
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    +
  • 1/3 cup pitted kalamata olive ,...
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    +
  • 2 ounces feta cheese , crumbled...
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    +
  • 1/2 cup grape tomatoes , halved
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    +
  • 1/4 cup extra virgin olive oil ,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • Ingredients
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    +
  • 2 Cups sliced tri tip steak
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    +
  • 3 scallions, chopped
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    +
  • 1 C chopped tomato
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    +
  • ½ C toasted slivered almonds
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 (7 inch) pita breads, without...
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    +
  • 1 cup thinly sliced red onion
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    +
  • 1/3 cup pitted kalamata olive ,...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4-1/2 cup feta cheese
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    +
  • 1 roasted red pepper, drained an...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 (15 1/2 ounce) can chickpeas ,...
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    +
  • sea salt , to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup kalamata olive , chopped
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    +
  • pepper
    -
    +
  • 1 cup dried brown lentils
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup shelled edamame
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    +
  • 2 cups coarsely chopped green on...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 (14 1/2 ounce) can garbanzo be...
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    +
  • 4 medium garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 12 wonton wrappers
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    +
  • Special equipment: Mini muffin pan
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    +
  • 1 (16-ounce) can tomato puree
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    +
  • 1 cup chicken broth
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    +
  • 1 carrot, peeled and finely chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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    +
  • 1 1/3 cups fresh spinach leaves...
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    +
  • 3/4 large tomato , chopped
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    +
  • crushed red pepper flakes
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    +
  • 1/8 teaspoon salt (optional)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup feta cheese crumbles
    -
    +
  • 1/4 cup kalamata olives, for gar...
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    +
  • 2 tomatoes, diced, for garnish
    -
    +
  • 1/2 cup flat-leaf parsley, finel...
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    +
  • 4 cloves garlic, grated or minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all