• 11 Ingredients
  • 1 cup loosely packed fresh mint...
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  • 1 Tbs. fresh lemon juice
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  • Eight 4-oz. lamb loin chops (eac...
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  • Kosher salt and freshly ground b...
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  • 1 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 large lamb chops
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  • 3 tablespoons red wine vinegar
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  • 4 ripe Roma tomatoes, sliced
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  • 1/3 cup olive oil
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 medium cucumber, peeled and c...
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  • 1 cup water
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  • 1 tablespoon finely chopped fres...
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  • 1/4 teaspoon salt
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  • 1/2 cup whole-wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 lamb shoulder-blade chops (abo...
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  • Salt and pepper
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  • 8 cups mixed salad greens
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cucumber, peeled and thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup water
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  • 1 tablespoon finely chopped fres...
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  • 1/4 teaspoon salt
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  • 1/2 cup whole-wheat couscous
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  • 2 medium tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup cubed feta cheese
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon dried oregano
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  • 2/3 cup pitted Kalamata olives
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups canned unsalted chicken b...
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  • 2 garlic cloves, minced
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  • 1 cup couscous
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  • 1 15-ounce can garbanzo beans (c...
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  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons finely grated lemon...
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  • 1 1/2 teaspoons chopped rosemary
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  • 1 garlic clove, chopped
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 8 links fresh lamb sausage or ot...
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 teaspoon oregano (1/3 palmful)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • About 1 pound grilled leg of lamb
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  • 4 grilled tomatoes
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  • 1/4 cup Herb Marinade
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  • 2 cups plain yogurt
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  • 4 cups cooked orzo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • The lamb & Vegetables:
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  • 1 yellow or white onion, peeled,...
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  • 1 cup low-fat plain yogurt
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  • 2 teaspoons kosher salt + more t...
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  • 1/2 teaspoon black pepper + more...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (4-pound) boned leg of lamb, r...
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  • 3 garlic cloves, slivered
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  • 1/2 cup extra virgin olive oil +...
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  • Salt and pepper, to taste
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  • 1/4 cup pitted kalamata olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/4 cup sliced fresh mint leaves
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  • 1/4 cup lemon juice
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  • 1.5 teaspoons kosher salt, divided
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  • 1 15-ounce can chickpeas, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, smashed
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  • Kosher salt
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup extra virgin olive oil
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  • 1/2 cup grape tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
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  • 1/4 tsp salt
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    +
  • 1/2 tsp dried Italian herb seaso...
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  • 1/4 tsp pepper
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  • 8 lamb loin chops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 roma tomatoes, diced
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  • grated zest of 1 lemon
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  • 2 tablespoons lemon juice
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  • 500 grams potatoes, washed, sk...
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  • 6 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 tablespoons chopped fresh mint...
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  • 1 pound romaine, cleaned and rou...
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  • 1 cup crumbled feta cheese
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  • 3 tablespoons chopped fresh marj...
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  • 2 cups chopped plum tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 sun-dried tomatoes
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  • 4 bunches arugula (rocket lettuce)
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  • 50 ml extra virgin olive oil
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  • 12 green olives
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  • 20 ml balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 6 ounces baby spinach
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  • 1/4 cup Kalamata olives, pitted...
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  • 1 1/2 pounds lamb tenderloin, tr...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 lamb fillets (back straps ar...
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  • 1 fresh mango , flesh from
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  • 2 tablespoons olive oil
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  • For the Marinade
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  • 1/2 red onion , finely sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pita pocket bread, for serving
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons zesty Italian dres...
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  • 1/4 cup feta cheese, crumbled
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  • Store-bought tzatziki sauce, for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup crumbled feta cheese
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  • Salt and freshly ground pepper
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  • 2 tablespoons lemon juice
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  • 2 tomatoes, cut into 1/2-inch dice
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  • 4 cloves garlic, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups red wine
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  • 1/2 cup chopped mint leaves
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  • 1/4 cup crumbled feta
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  • 1 tablespoon grapeseed oil
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  • 2 tablespoons minced rosemary le...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 1/2 ounces feta cheese , rough...
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  • 1 large garlic clove
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  • 1 small red onion , finely sliced
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  • 1 teaspoon dried oregano
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  • 40 g lambs lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all