• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1/4 tsp. sea salt and fresh grou...
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  • 3 Tbsp. fresh dill and/or mint
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    +
  • 1 Tbsp. apple cider vinegar
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  • 1 teaspoon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
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  • 2 tbsp red wine vinegar
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  • Salt
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  • 6 tbsp olive oil
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  • 1/8 tsp red chili flakes (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo
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  • 1/4 cup fresh lemon juice
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    +
  • 6 teaspoons finely chopped fresh...
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  • 4 teaspoons Dijon mustard
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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  • 1/4 cup skim milk
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  • 1 small onion, finely chopped
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  • 2 cloves garlic
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  • 2 tablespoons chopped fresh mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 pound long green beans, aka ha...
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  • salt and pepper
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried basil
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  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 400 g pickled beetroot
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  • 1 baby gem lettuce
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    +
  • 100 g sugar snap peas
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    +
  • 200 g feta cheese
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    +
  • 1 tbs chopped pickled lemon
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
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    +
  • 2 oz French feta cheese, crumbled
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    +
  • 1 x avocado
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  • Lemon Juice
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  • 1 x grapefruit
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped shallot (about 1...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 12-ounce jar marinated articho...
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    +
  • 3 tablespoons (packed) finely gr...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped shallot (about 1...
    -
    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo
    -
    +
  • 1/4 cup fresh lemon juice
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    +
  • 6 teaspoons finely chopped fresh...
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    +
  • 4 teaspoons Dijon mustard
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoon chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 plum tomatoes, diced
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    +
  • 1½ English cucumbers, diced
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    +
  • 1 red pepper, finely diced
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    +
  • 3 Tbsp red onion, finely diced
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    +
  • 1 cup pitted kalamata olives, wh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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    +
  • 2 whole red chillies
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    +
  • 2 orange peppers
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    +
  • 2 tbs balsamic vinegar
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    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g cherry tomatoes, halved
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    +
  • 2 Lebanese cucumber, sliced
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    +
  • 1 red onion, thinly sliced
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    +
  • 1 cup (175g) black olives
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    +
  • 300 g firm feta, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
    -
    +
  • 2 tbsp olive oil
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    +
  • 1/2 cup grape tomatoes, sliced
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    +
  • 2 tbsp sliced kalamata olives
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    +
  • 1/4 cup feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 6 tablespoons orange juice
    -
    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds red potatoes, cut into...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 3 1/2 teaspoons salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 pound green beans, cut into...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 cups torn pieces of hearty, co...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1¼ teaspoon sea salt
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    +
  • lots of freshly ground pepper
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    +
  • 2-3 cloves garlic, peeled and fi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces uncooked farfalle (bow...
    -
    +
  • 2 cups grape tomatoes, halved
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    +
  • 1 cup seedless green grapes, halved
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    +
  • 1/3 cup thinly sliced fresh basi...
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    +
  • 2 tablespoons white balsamic vin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 12 ounces dry rotini pasta, unco...
    -
    +
  • 2 tablespoons Pure Wesson® Canol...
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    +
  • 2 tablespoons Gulden's® Spicy Br...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 2 cups diced unpeeled, seeded cu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb Penne Pasta
    -
    +
  • 1/2 cup Assorted Fruit, pitted a...
    -
    +
  • 1/2 cup olives, black greek, pit...
    -
    +
  • 1 cup cherry tomatoes, halved (o...
    -
    +
  • 1/4 cup Fresh basil, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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