• 10 Ingredients
  • 1 large yellow onion , chopped (...
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  • 2 red peppers (roasted or raw)
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  • 1/2 cup olive oil
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  • salt and black pepper
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  • 1/4 cup red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 g black olives or green olive...
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  • 2 ripe avocados
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  • pepper
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  • 225 g feta cheese , diced. (8 oz)
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  • 4 medium tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/8 cup olive oil
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    +
  • 1/2 cup feta cheese
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    +
  • 1 small onion , thinly sliced
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  • 1 green pepper , diced
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  • 1/2 cup kalamata olive
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 small cucumbers , peeled & diced
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  • 1/4 cup chopped fresh parsley
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    +
  • 4 medium tomatoes , diced
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  • 1/2 cup finely chopped red onion
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  • salt and pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup sliced black kalamata ol...
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  • 1/2 cup olive oil
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  • 1 cucumber , quartered lengthwis...
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  • 2 tablespoons grated parmesan ch...
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  • 1-2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 1 cup feta cheese , diced
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  • 1 cup orzo pasta
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  • 1/8 cup lemon juice
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  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium fennel bulbs
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 ounces feta cheese , crumbled
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  • 2 teaspoons pickled capers , dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 5-10 green olives
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  • 1 tablespoon basil , fresh
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  • 10 ml olive oil
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    +
  • 100 g feta cheese
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    +
  • 10-15 cherry tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 small cucumber (peeled, seed...
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  • 1-2 tablespoon chopped fresh par...
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  • fresh ground black pepper (to ta...
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  • 3/4 cup kalamata olive (pitted a...
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  • salt (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons mild French mustard
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  • 1/2 cup breadcrumbs
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  • 200 g feta cheese , crumbled, di...
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  • 250 g baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup whole wheat couscous, dry
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  • 1/8 teaspoon dried red pepper fl...
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  • 3 ounces feta cheese with dried...
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  • 1 1/2 teaspoons dried basil leaves
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  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 roma tomatoes , sliced (8 slic...
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  • 4 tablespoons warmed olive oil
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  • 1/2 small yellow onion or red on...
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  • fresh ground black pepper
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    +
  • 3 1/2 tablespoons capers , drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1 pinch pepper
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    +
  • 1 tablespoon fresh lemon juice
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  • 1/8 teaspoon salt
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    +
  • 1/2 cup quartered cherry tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pints cherry tomatoes
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  • 1/2 lb feta cheese , crumbled (a...
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    +
  • salt , to taste
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    +
  • fresh thyme sprig , for garnish
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup red wine
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup diced onion
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  • 2 (6 ounce) boneless skinless ch...
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    +
  • 1/2 cup flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cucumber , seeded and diced
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    +
  • 2 cups cherry tomatoes , halved
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup pine nuts
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    +
  • 8 ounces orzo pasta (about 1 cup)
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    +
  • 6 ounces cherry tomatoes , quart...
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  • 1 garlic clove , minced
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    +
  • 1/2 cup parsley , packed, then f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 sliced onion
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  • lettuce , cut
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    +
  • 3 tablespoons vinegar (a few dro...
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  • 1 sliced green pepper or sliced...
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  • 4 tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sliced ripe olives
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 2 cups grape tomatoes , halved
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  • 3/4 cup chopped seeded cucumber...
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  • 1/3 cup reduced-fat feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 2 tablespoons olive oil
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    +
  • 3 green onions , chopped
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    +
  • 1/2 of a red bell pepper , chopped
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    +
  • 1/2 of a yellow bell pepper , ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 2 tablespoons olive oil
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    +
  • 1 small avocado , chopped
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    +
  • 3 tablespoons fresh thyme , minced
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    +
  • 1 cup garlic-flavored croutons (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 lbs kale , large stems rem...
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    +
  • 1/3 cup pitted kalamata olive ,...
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    +
  • 2 ounces feta cheese , crumbled...
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    +
  • 1/2 cup grape tomatoes , halved
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    +
  • 1/4 cup extra virgin olive oil ,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 300 g cucumbers
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    +
  • 300 g green peppers
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    +
  • 300 g tomatoes
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    +
  • 200 g feta cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless skinless chicken
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    +
  • 1/2 teaspoon salt
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    +
  • 4 plum tomatoes , quartered leng...
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    +
  • 1 garlic clove , minced
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    +
  • 2 slices red onions , 1/4 inches...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup orzo pasta (1/2 lb)
    -
    +
  • 1 cucumber , seeded and thinly s...
    -
    +
  • 10-15 grape tomatoes , halved
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    +
  • 3/4 cup black olives , preferabl...
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    +
  • 1/2 yellow bell pepper , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all