• 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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  • 1 15-ounce can of kalamata olive...
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  • 1 15-ounce can of artichoke hear...
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  • 1 large tomato, chopped
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  • 1/2 large cucumber, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
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  • ⅓ cup Kalamata olives, chopped
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  • 3 Tbsp crumbled feta
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  • 1 tsp dried dill
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  • 3 Tbsp breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2/3 cup chopped frozen Spinach,...
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  • 1/4 cup diced Onion
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  • 2 cloves Garlic, minced
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  • 1/4 cup seasoned Bread Crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 11 (6-inch) pita bread rounds
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 cup boiling water
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  • 1 (14-ounce) can quartered artic...
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  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 tbsp feta cheese
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  • 2 tbsp tzatziki
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  • 2 slices whole wheat bread
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  • 1/2 tsp sea salt
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  • 3 x radishes, thinly sliced
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
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  • 1 (15.5-ounce) can no-salt-added...
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  • 1 teaspoon tahini (roasted sesam...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 14 oz can artichoke hearts, dr...
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  • 8 oz crumbled feta cheese
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  • 1 cup mayo
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  • 1/2 cup Parmesan cheese, shredded
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  • 1/2 oz jar diced pimentos, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 (6-inch) pitas
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  • 1/2 cup hummus
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  • 1 cup cherry tomatoes, quartered
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  • 1/4 cup finely chopped red onion
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  • 1/2 (14-ounce) can quartered art...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 3/4 cup fat-free Greek dressing,...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 large red bell pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 whole(s) avocado
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  • 4 whole(s) roma tomatoes
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  • 2 tablespoon(s) red onions chopped
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  • 2 clove(s) garlic minced
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  • 1- 4 oz container(s) feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (250 mL) yogurt cheese
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  • 1/2 cup (125 mL) shredded Englis...
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  • 1/2 cup (125 mL) shredded radish
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  • 1 tbsp (15 mL) olive oil
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  • 1/2 tsp (2 mL) each, salt and fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bag (11 oz) Birds Eye® Creamed...
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  • 1 container (10 oz) refrigerated...
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    +
  • 1 tomato, diced
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  • 2 tablespoons chopped Kalamata o...
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  • 3 tablespoons crumbled feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 3 green onions, sliced
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    +
  • 1 tomato, chopped
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    +
  • 3 cloves garlic, diced
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    +
  • 1 (8 ounce) package crumbled feta
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 1 garlic clove , minced
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  • chopped green onion , garnish (o...
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  • chopped tomato , garnish (optional)
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  • 1 (14 ounce) can artichoke heart...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 avocado, peeled and deseeded,...
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  • About half a large tomato, chopp...
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  • About 1/4 of red onion, chopped...
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  • About 2 Tbsp feta cheese, crumbl...
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  • Juice of half a lemon
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1 clove garlic, minced
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  • 1 roma (plum) tomato, seeded and...
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    +
  • 1 avocado - peeled, pitted and d...
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  • 2 tablespoons lime juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1 container (8 oz) plain yogurt
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    +
  • 4 medium green onions, chopped (...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cup baby spinach
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    +
  • 3-5 slices of red onion
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  • 3-5 slices cucumber
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    +
  • 3-5 grape tomatoes
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  • 2 mushrooms, sliced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 green onions , sliced
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 8 ounces crumbled feta
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    +
  • 2 garlic cloves , minced
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    +
  • 2 ounces pimientos , rinsed, dra...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (8 1/2 ounce) jar of diced sun...
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    +
  • 1 cup mayonnaise
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 (8 ounce) package reduced-fat...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 (8 1/2 ounce) jar sun-dried to...
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    +
  • 1 (8 ounce) package reduced-fat...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 English cucumbers
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    +
  • 16 ounces prepared hummus
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 4 tomatoes
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    +
  • 1/2 pound feta cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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